Chronic Pain therapists in Gaspe, QC
Browse Chronic Pain therapists in Gaspe, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Flow Gall
Counsellor/Therapist, MA, CCC
My approach to therapy for chronic pain will involve your nervous system, exploring tools that fits you to ground and to lower your suffering. Also, emotions and body are very connected, so we will explore these hidden emotions that your body is telling you about, but that feels so hard to understand alone.
6 Years Experience
Online in Gaspe, QC
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with chronic pain or long-term illness can be physically exhausting and emotionally overwhelming. Beyond the symptoms themselves, many people find their nervous system becomes stuck in a state of vigilance, tension, or struggle, making it difficult for the body to rest, regulate, and heal.
From a mindfulness-based perspective, pain is often understood as the body’s way of communicating that something needs attention or change. When signals from the body are ignored or pushed through over time, the nervous system may respond by amplifying those signals — not as punishment, but as an attempt to be heard and protected.
Thoughts, emotions, and perception also play an important role. Ongoing fear, resistance, pessimism, or self-judgment can be reflected in the body as tension and unease, much like waking from a bad dream with the body still holding fear. Over time, this lack of internal ease can interrupt the body’s natural flow and regulation, contributing to persistent pain.
Chronic pain also commonly goes hand-in-hand with disrupted or poor-quality sleep. When the body doesn’t have enough opportunity to rest deeply, its ability to repair, replenish, and heal is reduced, which can further reinforce pain and fatigue.
In our work together, the focus is on gently restoring a sense of safety, awareness, and ease within the body. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to relate differently to physical sensations, reduce resistance, and support the nervous system in settling.
Hypnotherapy can further support this process by helping update subconscious protective patterns and creating felt experiences of calm and safety that also support more restorative rest. While this work does not replace medical care, many people find that as regulation improves, both pain and sleep begin to shift in more supportive ways.
15 Years Experience
Online in Gaspe, QC
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of chronic illness is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Gaspe, QC
Transforming Emotions
Psychologist
Living with with chronic pain or illness is a complicated and often challenging experience. Chronic health conditions can leave us feeling alone, misunderstood, exhausted, worried, irritable and even hopeless. Having the right supports in place as you navigate long-term conditions can help you to focus on what is most important in your life, leaving you with more energy for living and less time spent managing difficult feelings or relationships. Book now for a free consultation to find a therapist who has the skills, understanding, and desire to walk beside you on this difficult journey.
19 Years Experience
Online in Gaspe, QC
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Difficult as is is, there are tools to help. Working w perspective, presence and finding peace various methods, including rewiring the brain/ neuroplasticity.
29 Years Experience
Online in Gaspe, QC
Chronic Pain therapists in Gaspe, QC Statistics
Chronic Pain therapists in Gaspe, QC average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (53%), and Narrative Therapy (53%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
73%
Offer sliding scale
57%
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Narrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Somatic Therapy |
| 43% | Dialectical Behavior Therapy (DBT) |
| 43% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 60% | Senior |
| 60% | Teen |
| 20% | Children |
Client Focus
| 67% | Women |
| 57% | LGBTQ+ |
| 57% | Men |
| 50% | Middle Eastern |
| 43% | Christian |