Depression therapists in Gaspe, QC
Browse Depression therapists in Gaspe, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
François Lacharité
Therapist, EP L1
[EN] Depression can feel like sadness, heaviness, exhaustion, disconnection, or simply not having access to the interest and energy you once had. I work with depression by becoming curious about your present experience rather than assuming you should be able to make yourself feel differently. Together we can explore what happens in your thoughts, body, relationships, and sense of yourself, including the ways withdrawal or shutting down may have become familiar.
[FR] La dépression peut se vivre comme de la tristesse, de la lourdeur, de l’épuisement, de la déconnexion ou simplement comme une difficulté à retrouver l’intérêt et l’élan que tu avais auparavant. J’accompagne la dépression en devenant curieux de ton expérience présente plutôt qu’en partant de l’idée que tu devrais réussir à te sentir autrement. Ensemble, nous pouvons explorer ce qui se passe dans tes pensées, ton corps, tes relations et ton rapport à toi-même, y compris les façons dont le retrait ou la fermeture ont pu devenir familiers.
1 Years Experience
Online in Gaspe, QC (Online Only)
Depression
Odette Quenneville
Registered Social Worker, BA - MSW
I assist individuals navigating depression, offering support for feelings of sadness, hopelessness, and lack of motivation. Through a client-centered approach, we’ll explore the underlying causes of your depression and develop strategies to manage symptoms. Using CBT and mindfulness, we’ll work to shift negative thought patterns, restore balance, and guide you toward a more fulfilling life.
12 Years Experience
Online in Gaspe, QC
Depression
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I provide a compassionate and structured approach to treating depression, empowering clients to regain emotional balance and cope with low motivation and negative thought patterns.
5 Years Experience
Online in Gaspe, QC
Depression
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Gaspe, QC
Depression
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Are you exhausted, stressed, anxious, irritable, and having difficulty concentrating and being productive? Have you worked hard all your life only to find yourself incapable of completing tasks which you used to complete with ease, bewildered as to what's happening to you? Please know that you are not alone. I have extensive experience in helping clients work to heal their depression symptoms by addressing its root causes: overwork, perfectionism, and an overwhelm of life's unpredictable challenges. I understand that seeking help requires a particular kind of courage for those who are used to pushing through their difficulties and taking care of everything on their own. I assure you that it is worth it.
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Vous sentez-vous épuisé(e), stressé(e), anxieux(se) ou irritable, tout en éprouvant des difficultés à vous concentrer et à être productif(ve) ? Avez-vous travaillé fort toute votre vie pour finalement vous retrouver incapable d'accomplir des tâches que vous réalisiez facilement autrefois, désemparé face à ce qui vous arrive ? Sachez que vous n'êtes pas seul(e). J'ai une grande expérience dans l'accompagnement de personnes cherchant à guérir de leurs dépressions en s'attaquant à ses causes profondes : le surmenage, le perfectionnisme et le sentiment d'être submergé par les défis sans cesse que vous présentent la vie. Je comprends que de demander de l'aide exige un courage particulier de la part de ceux qui ont l'habitude de surmonter seuls les obstacles et de tout gérer par eux-mêmes. Je vous assure que cela en vaut la peine.
9 Years Experience
Online in Gaspe, QC (Online Only)
Depression therapists in Gaspe, QC Statistics
Depression therapists in Gaspe, QC average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
70%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 69% | Senior |
| 48% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 42% | Christian |
| 35% | Persons with Disabilities |