Anger Management therapists in La Haute-Saint-Charles, Quebec QC, Canada CA
Anger Management
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
If you're struggling to manage your anger in a healthy way, you're not alone, and I'm here to help. Together, we'll explore the root causes of your anger, develop coping strategies, and learn effective communication techniques to express your emotions constructively. My approach is rooted in empathy, understanding, and non-judgment, providing you with a safe space to explore your feelings and work towards positive change.
1 Years Experience
Anger Management
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Anger is a normal human reaction and can be effective and beneficial in certain situations, like responding to threats of injury or harm to yourself or others. Not being able to control anger, however, can turn destructive and cause problems in your life, as well as negatively affect personal and professional relationships.
Anger does not only affect your external relationships, it can also have negative effects on your health. Studies have shown that not being able to control your anger can lead to cardiovascular diseases, bulimia (a life-threatening eating disorder), diabetes, and road accidents. We help with emphasizing that the importance is the management of emotions and reactions towards presented situations
5 Years Experience
Anger Management
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
I use proven Cognitive Behavioural Therapy methods to help clients regulate their intense emotions, including anger.
5 Years Experience
Anger Management
Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession
Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.
18 Years Experience
Anger Management
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Are you tired of anger hijacking your life and relationships? Through a combination of mindfulness practices and Hypnotherapy, I help individuals explore the underlying triggers and beliefs fueling their anger. Together, we cultivate self-awareness and develop healthier ways of expressing and managing emotions, leading to greater peace and harmony in your life.
13 Years Experience