Body Image therapists in La Haute-Saint-Charles, QC
Browse Body Image therapists in La Haute-Saint-Charles, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in La Haute-Saint-Charles, QC
Body Image
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Our self-image is shaped by what the world reflected back to us as children. When those early messages were negative, through stress, absence, or abuse, they can create a distorted view of ourselves. I work with clients to explore these patterns and cultivate awareness, self-compassion, and a healthier relationship with their bodies.
2 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Body Image
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
We live in a world of external and internal messages about our bodies - what they should look like, how they should move, what they should do. We learn as children that our body image is closely connected to our inherent worth, lovability, and belonging. I will companion with you to unpack and interrogate these messages and to explore where they came from, how they took root, and their impact on your life. We will explore truer ways to connect with your self and your body as beautiful, sovereign, and beloved - a process that begins and ends inside.
10 Years Experience
Online in La Haute-Saint-Charles, QC
Body Image
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.
4 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Body Image
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or preoccupied with your body and appearance? Many of us grow up learning to disconnect from our feelings and to judge our bodies harshly—absorbing messages that we should look a certain way, take up less space, or hide discomfort. Anger, sadness, shame, or vulnerability may have felt unacceptable, so the body became a place where those emotions were carried.
These feelings are not flaws. They are natural responses shaped by experience, culture, and self-protection. What matters is how we relate to them when they arise. Together, we can explore your relationship with your body, process the experiences that shaped it, and develop more compassionate and grounded ways of responding—so you can feel more at ease, more present, and lighter in yourself. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Body Image therapists in La Haute-Saint-Charles, QC Statistics
Body Image therapists in La Haute-Saint-Charles, QC average 9 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$176
Accept insurance
68%
Offer sliding scale
66%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 47% | Integrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 45% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Senior |
| 61% | Teen |
| 13% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 58% | LGBTQ+ |
| 47% | Christian |
| 45% | Jewish |