Codependency therapists in La Haute-Saint-Charles, QC
Browse Codependency therapists in La Haute-Saint-Charles, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
François Lacharité
Therapist, EP L1
[EN] Codependency can describe a pattern of paying close attention to what others need while gradually losing contact with what you want, feel, or prefer. In our work, we can explore the fear, guilt, or relational expectations that make it difficult to say no, take up space, or allow another person to be disappointed. The aim is not to become less caring, but to find more room for your own experience while staying in relationship.
[FR] La codépendance peut décrire une tendance à porter beaucoup d’attention aux besoins des autres tout en perdant graduellement le contact avec ce que toi, tu veux, ressens ou préfères. Dans notre travail, nous pouvons explorer la peur, la culpabilité ou les attentes relationnelles qui rendent difficile de dire non, de prendre ta place ou de laisser l’autre être déçu. L’objectif n’est pas de devenir moins attentionné envers les autres, mais de faire davantage de place à ta propre expérience tout en restant en relation.
1 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Dr. Matthew Clyde
Psychologist, PhD
Codependency often involves a pattern of prioritizing others' needs, feelings, and problems over your own, often at the expense of your own well-being. It can feel like your happiness is entirely dependent on the stability of those around you. In our sessions, we explore the roots of these patterns and work on establishing healthy boundaries. The goal is to help you rediscover your own identity and build relationships based on mutual respect rather than a cycle of caretaking and exhaustion.
7 Years Experience
Online in La Haute-Saint-Charles, QC
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The main sign of codependency is consistently elevating the needs of others above your own. Other signs include controlling behaviors, self-sacrifice, and fear of rejection. But these aren’t the only ones. We help with emphasizing that the importance is to seak self love and self care above all and see self value.
7 Years Experience
Online in La Haute-Saint-Charles, QC
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients recognize and break free from codependent patterns by fostering healthy boundaries, self-awareness, and emotional independence. Together, we work toward building balanced, fulfilling relationships and stronger self-esteem.
2 Years Experience
Online in La Haute-Saint-Charles, QC
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Codependency often involves placing others’ needs above your own while struggling to maintain boundaries. Therapy focuses on developing self awareness, strengthening boundaries, and building healthier relationship dynamics.
2 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Codependency therapists in La Haute-Saint-Charles, QC Statistics
Codependency therapists in La Haute-Saint-Charles, QC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Emotionally Focused Therapy (EFT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
70%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Somatic Therapy |
| 41% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 70% | Senior |
| 48% | Teen |
| 11% | Children |
Client Focus
| 70% | Women |
| 61% | Men |
| 52% | Christian |
| 50% | LGBTQ+ |
| 39% | Jewish |