Self Esteem therapists in La Haute-Saint-Charles, QC
Browse Self Esteem therapists in La Haute-Saint-Charles, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
François Lacharité
Therapist, EP L1
[EN] Self esteem difficulties often show up as more than simply “not liking yourself.” You may criticize yourself after interactions, compare yourself constantly, question your choices, or depend heavily on how other people respond to know whether you are okay. In our work, we can explore these patterns as they happen and make more room for your own perspective, preferences, and experience without turning self esteem into another standard you have to achieve.
[FR] Les difficultés d’estime de soi ne se résument pas toujours au fait de « ne pas s’aimer ». Tu peux te critiquer après une interaction, te comparer constamment, douter de tes choix ou dépendre beaucoup de la réaction des autres pour savoir si tu es correct. Dans notre travail, nous pouvons explorer ces mouvements au moment où ils apparaissent et faire davantage de place à ton propre point de vue, à tes préférences et à ton expérience, sans transformer l’estime de soi en un nouvel objectif à atteindre parfaitement.
1 Years Experience
Online in La Haute-Saint-Charles, QC (Online Only)
Self Esteem
Dr. Matthew Clyde
Psychologist, PhD
Low self-esteem acts like a filter that highlights your flaws and ignores your strengths. It can hold you back from opportunities and keep you trapped in unhappy situations because you don't believe you deserve more. We work on identifying the "inner critic" and replacing it with a more balanced, realistic internal voice. Therapy aims to help you build a foundation of self-respect that isn't dependent on external validation.
7 Years Experience
Online in La Haute-Saint-Charles, QC
Self Esteem
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
A major factor of low self-esteem, however, comes from your own mental state. Your inner voice, or the thoughts in your head, can be constantly telling you that you are not good enough or worth anything, even if there is evidence to the contrary. Negative thinking in general is linked to low self-worth and low self-esteem. That why the focus of the therapy is based on positive enforcement and self empowerment.
7 Years Experience
Online in La Haute-Saint-Charles, QC
Self Esteem
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.
2 Years Experience
Online in La Haute-Saint-Charles, QC
Self Esteem
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Self-esteem is fundamental to mental and emotional well-being, influencing how we perceive and interact with the world.
As a holistic therapist specializing in self-esteem issues, I am passionate about helping individuals cultivate a positive self-image and develop self-compassion. Together, we explore the underlying factors contributing to low self-esteem, challenge negative self-beliefs, and build self-confidence through evidence-based interventions.
My approach emphasizes empowerment, self-acceptance, and personal growth, guiding clients to recognize their inherent worth and strengths. Whether you're struggling with self-doubt, perfectionism, or negative self-talk, I provide a nurturing and supportive space to explore, heal, and embrace your authentic self.
Let's embark on self-discovery and empowerment to foster greater self-esteem and well-being.
14 Years Experience
Online in La Haute-Saint-Charles, QC
Self Esteem therapists in La Haute-Saint-Charles, QC Statistics
Self Esteem therapists in La Haute-Saint-Charles, QC average 12 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
12 Years Experience
Average cost per session
$163
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 36% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 35% | Asian |