Anxiety therapists in L'Ancienne-Lorette, Quebec QC, Canada CA
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
If you're feeling overwhelmed by worry, fear, or panic, know that you're not alone, and help is available. Together, we'll explore the roots of your anxiety and develop practical strategies to help you regain a sense of calm and control in your life. My approach is tailored to your unique needs, focusing on building resilience, enhancing self-awareness, and fostering coping skills.
1 Years Experience
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Anxiety and fear is rampant in today's world. Our tendency to be anxious often starts in childhood where we've had anxious caregivers, insecurities, neglect, lack of nurture and validation, trauma, or any other adverse experience. I believe it is important to find the root cause of anxiety so it can be managed or even eliminated altogether. In Christian counselling we examine what God says about anxiety and how he can give us peace in the midst of our storms.
21 Years Experience
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
3 Years Experience
Dr. Christine Sauer
Life Coach, MD;ND
I help to resolve anxiety and fears with Havening Techniques and the TEAM therapy techniques by Dr. David Burns.
34 Years Experience
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Anxiety is often rooted in trauma. It's a normal emotion; however, it can become too much if it's not based on reality. We are here to help you feel calmer and safer in your own skin.
5 Years Experience