Social Anxiety therapists in L'Ancienne-Lorette, Quebec QC, Canada CA
Social Anxiety
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
My approach revolves around creating a safe and nurturing environment for healing and growth. I understand the profound impact that social anxiety can have on every aspect of one's life, and I am committed to guiding my clients through the journey of overcoming these challenges. Through evidence-based techniques and compassionate support, I help individuals cultivate a deeper understanding of their thoughts and behaviors, empowering them to develop new coping strategies and build confidence in social situations. My ultimate goal is to foster not only symptom relief but also profound personal transformation.
1 Years Experience
Social Anxiety
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
A CBT and Narrative approach will be used to explore social anxiety. A narrative approach will be used to externalize social anxiety and understand the impact it is having on your life. A CBT approach will be used by focusing on the thoughts, behaviours, and your reaction to the situations to help lessen the anxious and fearful thoughts.
2 Years Experience
Social Anxiety
Transforming Emotions
Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
17 Years Experience
Social Anxiety
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
21 Years Experience
Social Anxiety
Dr. Christine Sauer
Life Coach, MD;ND
Many people feel nervous in a social context. I used to feel that way too. I can teach you to become mostly "rejection-proof" and feel confident in social situations to express your authentic self in a situation-appropriate way.
34 Years Experience