Body Image therapists in Laurentides, QC
Browse Body Image therapists in Laurentides, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Laurentides, QC (Online Only)
Body Image
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
We will explore your self love and what may hinder it so that you can grow it to acceptance and joy from your body.
27 Years Experience
Online in Laurentides, QC
Body Image
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or preoccupied with your body and appearance? Many of us grow up learning to disconnect from our feelings and to judge our bodies harshly—absorbing messages that we should look a certain way, take up less space, or hide discomfort. Anger, sadness, shame, or vulnerability may have felt unacceptable, so the body became a place where those emotions were carried.
These feelings are not flaws. They are natural responses shaped by experience, culture, and self-protection. What matters is how we relate to them when they arise. Together, we can explore your relationship with your body, process the experiences that shaped it, and develop more compassionate and grounded ways of responding—so you can feel more at ease, more present, and lighter in yourself. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Laurentides, QC (Online Only)
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in Laurentides, QC
Body Image
Emma Hartley
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA
Struggling with how clothes feel? Wanting to hide away and avoid people because you're uncomfortable with how you look? Always feeling like the next thing you "change" will be the thing that solves this problem? Let's connect for a free consult to chat.
1 Years Experience
Online in Laurentides, QC (Online Only)
Body Image therapists in Laurentides, QC Statistics
Body Image therapists in Laurentides, QC average 9 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$176
Accept insurance
68%
Offer sliding scale
66%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 47% | Integrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 45% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Senior |
| 61% | Teen |
| 13% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 58% | LGBTQ+ |
| 47% | Christian |
| 45% | Jewish |