Forgiveness therapists in Laurentides, QC
Browse Forgiveness therapists in Laurentides, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Laurentides, QC (Online Only)
Forgiveness
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Forgiveness here is not about minimizing what happened. It’s about releasing the emotional grip it still holds on you — so your future is no longer shaped by past wounds.
0 Years Experience
Online in Laurentides, QC
Forgiveness
Odette Quenneville
Registered Social Worker, BA - MSW
I guide individuals through the process of forgiveness, whether it’s forgiving others or themselves. Holding onto anger or guilt can take a toll, and I offer a non-judgmental space to explore these feelings. Through CBT and mindfulness, we’ll work to release past hurts and promote emotional healing, creating room for personal growth and healthier relationships.
12 Years Experience
Online in Laurentides, QC
Forgiveness
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of forgiveness is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Laurentides, QC
Forgiveness
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you so angry or hurt by someone else's actions that you don't feel able to forgive your offender? Do you feel like forgiving would be letting your offender off the hook? Do you think that forgiveness means forgetting? Or that forgiving requires you to trust them again? What if your offender shows no remorse - does this mean you don't need to forgive?
If you're having difficulty forgiving or even understanding how to go about that, I can help you understand what forgiveness is and what forgiveness isn't. If you have a backpack of "rocks" labelled hurt, resentment and anger, I can help you "drop the rocks"?
32 Years Experience
Online in Laurentides, QC
Forgiveness therapists in Laurentides, QC Statistics
Forgiveness therapists in Laurentides, QC average 12 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (54%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
12 Years Experience
Average cost per session
$153
Accept insurance
49%
Offer sliding scale
57%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 40% | Existential / Humanistic Therapy |
| 37% | Integrative Therapy |
| 37% | Internal Family Systems (IFS) |
| 37% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 49% | Teen |
| 9% | Children |
Client Focus
| 74% | Women |
| 66% | Men |
| 54% | Christian |
| 51% | LGBTQ+ |
| 46% | Jewish |