OCD therapists in Laurentides, QC
Browse OCD therapists in Laurentides, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in Laurentides, QC
OCD
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.
5 Years Experience
Online in Laurentides, QC (Online Only)
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Laurentides, QC (Online Only)
OCD
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We work with individuals experiencing obsessive thoughts and compulsive behaviours. Therapy focuses on understanding OCD patterns, reducing distress, and building coping strategies that support emotional regulation and daily functioning.
3 Years Experience
Online in Laurentides, QC (Online Only)
OCD
Solasta Counselling
Psychologist
Obsessive-Compulsive Disorder can be exhausting and intrusive, but therapy can help you regain a sense of control. At Solasta Counselling, we use evidence-based methods like Exposure and Response Prevention (ERP) to help reduce the grip of obsessive thoughts and compulsive behaviours. You don’t have to navigate this alone.
8 Years Experience
Online in Laurentides, QC
OCD therapists in Laurentides, QC Statistics
OCD therapists in Laurentides, QC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Dialectical Behavior Therapy (DBT) (67%), and Acceptance & Commitment Therapy (ACT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
75%
Offer sliding scale
38%
Gender ID
| 54% |
Female |
|
| 40% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Behavioral Therapy |
| 46% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 54% | Senior |
| 54% | Teen |
| 29% | Children |
Client Focus
| 58% | Men |
| 58% | Women |
| 54% | LGBTQ+ |
| 42% | Christian |
| 42% | Persons with Disabilities |