Sports Psychology therapists in Laurentides, QC
Browse Sports Psychology therapists in Laurentides, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, anxious, or frustrated in your performance or training? Many athletes and performers push themselves hard while ignoring mental or emotional barriers, believing that struggle is “part of the process.” Over time, pressure, self-doubt, or fear of failure can hold you back from your full potential.
These experiences are not weaknesses—they are signals about where support could help you perform and recover more effectively. Together, we can explore your mindset, develop strategies for focus, resilience, and confidence, and help you feel more in control and lighter as you pursue your goals. You care about performance for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Laurentides, QC (Online Only)
Sports
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Athletes and active individuals often face pressure related to performance and competition. Therapy focuses on building mental resilience, focus, and emotional balance to support both performance and well being.
2 Years Experience
Online in Laurentides, QC (Online Only)
Sports
Wahab Hanif
Psychologist, M.A., RPsych
We provide mental coaching and support for athletes, helping you enhance performance, manage stress, and achieve your athletic goals.
18 Years Experience
Online in Laurentides, QC
Sports
Solasta Counselling
Psychologist
Mental performance is just as critical as physical training. Our sports psychology services help athletes at all levels manage pressure, recover from setbacks, and stay mentally sharp. Whether you're struggling with performance anxiety or aiming to reach your next level, we tailor support to your unique goals and mindset.
8 Years Experience
Online in Laurentides, QC
Sports
Flow Gall
Counsellor/Therapist, MA, CCC
There is so much pressure on being at your best all the time. And it's difficult to think that something is not wrong with you when you are doing your best, but the results are not showing. I have a background in professional dancing as well, and I can accompany you in exploring your emotional barriers in that athletic world.
6 Years Experience
Online in Laurentides, QC
Sports Psychology therapists in Laurentides, QC Statistics
Sports Psychology therapists in Laurentides, QC average 10 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Person-Centered Therapy (Rogerian) (64%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$180
Accept insurance
64%
Offer sliding scale
73%
Gender ID
| 43% |
Female |
|
| 43% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 64% | Person-Centered Therapy (Rogerian) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Behavioral Therapy |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 82% | Teen |
| 73% | Young Adult |
| 55% | Senior |
| 27% | Children |
Client Focus
| 73% | Men |
| 55% | LGBTQ+ |
| 55% | Women |
| 45% | Asian |
| 45% | Christian |