OCD therapists in Mont-Saint-Hilaire, QC
Browse OCD therapists in Mont-Saint-Hilaire, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
OCD can involve intrusive thoughts, unwanted images, intense uncertainty, and compulsive behaviours or reassurance-seeking that temporarily reduce distress but ultimately keep the cycle going. Therapy can help you understand these patterns and develop healthier ways of responding.
Tina and Taylor can support clients experiencing anxiety, intrusive thoughts, perfectionism, self-doubt, and relationship-related concerns. Their compassionate approaches focus on reducing shame, understanding patterns, and helping you feel less controlled by your thoughts.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Mont-Saint-Hilaire, QC (Online Only)
OCD
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For OCD, I utilize a cognitive-behaviour therapy approach. More specifically, gradual exposure occur in order to challenge the specific thoughts and behaviours being experienced.
5 Years Experience
Online in Mont-Saint-Hilaire, QC (Online Only)
OCD
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of OCD is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person Near Mont-Saint-Hilaire, QC
Online in Mont-Saint-Hilaire, QC
OCD
Dr. Matthew Clyde
Psychologist, PhD
OCD goes far beyond a desire for cleanliness; it is a cycle of intrusive, distressing thoughts (obsessions) and the repetitive behaviors (compulsions) used to neutralize them. This cycle can feel like a mental prison that consumes hours of your day. Using evidence-based approaches, we work to break the "feedback loop" of OCD, helping you learn to tolerate uncertainty and reclaim your time and mental energy from these intrusive patterns.
7 Years Experience
In-Person Near Mont-Saint-Hilaire, QC
Online in Mont-Saint-Hilaire, QC
OCD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
OCD is an incredibly isolating experience that often carries a heavy weight of shame and self-judgment. I want you to know right away that this is not your fault, and no one would ever choose to be stuck in a relentless cycle of intrusive thoughts and exhausting rituals just to feel briefly safe. I am deeply passionate about helping you break out of this mental prison. Using a direct, compassionate, and evidence-based approach, a core part of our work will involve Exposure and Response Prevention (ERP). Step-by-step, we will practice becoming comfortable with being uncomfortable. By integrating mindfulness and Acceptance and Commitment Therapy (ACT), we will collaboratively face your fears without surrendering to the compulsions. We aren't trying to simply ignore the thoughts, we are working to strip away their power so you can finally experience true freedom.
8 Years Experience
Online in Mont-Saint-Hilaire, QC
OCD therapists in Mont-Saint-Hilaire, QC Statistics
OCD therapists in Mont-Saint-Hilaire, QC average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (68%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
72%
Offer sliding scale
36%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 36% | Children |
Client Focus
| 64% | Men |
| 60% | Women |
| 48% | Christian |
| 48% | LGBTQ+ |
| 44% | Asian |