Social Anxiety therapists in Mont-Tremblant, QC
Browse Social Anxiety therapists in Mont-Tremblant, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Social anxiety can make everyday interactions feel exhausting, leaving you worried about judgment, rejection, or saying the wrong thing. I help clients explore the underlying fears, past relational experiences, and nervous system responses that contribute to discomfort in social situations. Together, we work toward developing greater confidence, emotional safety, and the freedom to connect with others more authentically.
6 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who experience anxiety, self-consciousness, or fear of judgment in social settings. Therapy emphasizes nervous-system regulation and increasing confidence through embodied, gradual change.
3 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Social situations can be tricky for a lot of people. Often, we cope the best we can, but sometimes our coping can backfire and increase our anxiety social situation. Together, we will identify factors that are maintaining your social anxiety and use research backed strategies and skills to manage tricky social situations.
10 Years Experience
Online in Mont-Tremblant, QC
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with social anxiety and fear of social situations. Our therapists help clients understand thought patterns, reduce avoidance, and build confidence in social and performance settings. Using approaches such as CBT, ACT, and exposure-based strategies, we support greater ease, self-assurance, and connection with others.
16 Years Experience
Online in Mont-Tremblant, QC (Online Only)
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Social anxiety can be debilitating, often stemming from past stressors or traumas. However, it's not a lifelong sentence. Overcoming social anxiety is possible, and I'm here to help you achieve that. I provide a safe, understanding, and collaborative therapeutic environment. My approach involves exploring the root causes of your anxiety, teaching coping mechanisms, and gradually helping you have the confidence you you need to feel okay out in social situations. Together, we can work towards reducing your anxiety, increasing your self-confidence, and enabling you to live a more fulfilling and connected life.
32 Years Experience
Online in Mont-Tremblant, QC
Social Anxiety therapists in Mont-Tremblant, QC Statistics
Social Anxiety therapists in Mont-Tremblant, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (46%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
72%
Offer sliding scale
51%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 46% | LGBTQ+ |
| 42% | Christian |
| 35% | Asian |