Forgiveness therapists in Becancour, QC
Browse Forgiveness therapists in Becancour, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Forgiveness is a deeply personal process that doesn’t mean excusing harm or forgetting what happened. Therapy can help you explore the emotions, protective patterns, and unresolved pain connected to past experiences while creating space for self-compassion, healing, and greater freedom from what you’ve been carrying.
7 Years Experience
Online in Becancour, QC
Forgiveness
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
There is a lot of talk about forgiveness these days. A popular notion is that we must forgive if we want to move forward but I find this a little confusing? I think to forgive oneself is important. Mega important. To understand why we do the things we do - and why someone else did to us what they did to us - is also important. But... Is it really up to us to judge and forgive someone else for their actions? Do we have that responsibility? We can hear their apology if one is forthcoming. But our responsibility is to ourselves (and to our young children). I believe we are free to choose how we wish to move forward and create our life from this moment. We are each of us, as adults, responsible for our own actions. People who have hurt us in some way are responsible for themselves. If forgiving is important to us, we can explore that. However Dr Rosenberg said that in order to be happy we must get to know ourselves, understand our needs and arrange our lives so that those needs are met. Our loved ones will naturally benefit from our happiness. (Of course we should never hurt anyone physically either, other than in self defence.)
26 Years Experience
Online in Becancour, QC
Forgiveness
François Lacharité
Therapist, EP L1
[EN] Forgiveness can carry a lot of pressure, especially when you have been hurt and feel you are supposed to let go before you are ready. I do not assume that forgiveness is necessary or that it should be the goal of our work. We can instead explore the anger, grief, loyalty, hurt, or unfinished relational experience that makes forgiveness complicated, and allow your own position to become clearer over time.
[FR] Le pardon peut venir avec beaucoup de pression, particulièrement lorsque tu as été blessé et que tu as l’impression que tu devrais passer à autre chose avant d’être prêt. Je ne pars pas du principe que le pardon est nécessaire ni qu’il devrait être l’objectif de notre travail. Nous pouvons plutôt explorer la colère, le deuil, la loyauté, la blessure ou ce qui reste inachevé dans la relation, afin que ta propre position puisse devenir plus claire avec le temps.
1 Years Experience
Online in Becancour, QC (Online Only)
Forgiveness
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Forgiveness can be tough to navigate. Tapping into self-compassion, skill-building and identifying values, we can figure out a way to foster forgiveness in a healthy way that feels authentic to you and your path ahead.
4 Years Experience
Online in Becancour, QC
Forgiveness
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
19 Years Experience
Online in Becancour, QC (Online Only)
Forgiveness therapists in Becancour, QC Statistics
Forgiveness therapists in Becancour, QC average 12 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
12 Years Experience
Average cost per session
$174
Accept insurance
53%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Integrative Therapy |
| 35% | Narrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 44% | Teen |
| 6% | Children |
Client Focus
| 68% | Women |
| 56% | Men |
| 50% | Christian |
| 47% | Jewish |
| 47% | LGBTQ+ |