Social Anxiety therapists in Becancour, Quebec QC, Canada CA
We are proud to feature top rated Social Anxiety therapists in Becancour. We encourage you to review each profile to find your best match.
Social Anxiety
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Becancour, QC Quebec
Social Anxiety
Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health
Counsellor/Therapist, RP(Q), CCPA, LLM
Social anxiety is a fear of negative evaluation or judgment in social situations that impacts your ability to do things that are important to you. You may be anxious about your performance in various social or public situations, you may be anxious about meeting new people you don’t know or eating in public or using public restrooms, as long as it does not impact your functioning, you are not a socially anxious sufferer. In order to effectively help clients to overcome their social anxiety, I use Clark and Wells model consisting of developing a personalized formulation, targeting safety and avoidance behaviour while redirecting the attention towards the environment instead of on self. Various experiments are involved to correct the social image one has of self and facilitate acquisition of new knowledge through surveys, social interactions, video feedback and processing the outcomes of behavioural experiments. At an advanced stage, I facilitate client to discriminate between the time (usually during childhood) when a traumatic event disturbed their beliefs about themselves, the word and the future and the here and now as a flexible adult with all the tools, flexibility and resources to manage and respond to whatever come their way.
2 Years Experience
Online in Becancour, QC Quebec
Social Anxiety
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals struggling with social anxiety and fear of social situations. Our therapists help clients understand thought patterns, reduce avoidance, and build confidence in social and performance settings. Using approaches such as CBT, ACT, and exposure-based strategies, we support greater ease, self-assurance, and connection with others.
16 Years Experience
Online in Becancour, QC Quebec (Online Only)
Social Anxiety
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
Social anxiety can make everyday interactions feel overwhelming. I help clients understand their triggers, build confidence, and practice strategies to feel more grounded and at ease in social situations.
8 Years Experience
Online in Becancour, QC Quebec (Online Only)
Social Anxiety
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Becancour, QC Quebec (Online Only)
Social Anxiety therapists in Becancour, Quebec, Canada Statistics
Social Anxiety therapists in Becancour, Quebec, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (62%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
53%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 47% | Existential / Humanistic Therapy |
| 45% | Narrative Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 60% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 38% | LGBTQ+ |
| 36% | Christian |
| 34% | Asian |