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Self Esteem therapists in Buckingham, QC, CA

We are proud to feature top rated Self Esteem therapists in Buckingham. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Self Esteem

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who feel held back by self-doubt, harsh self-criticism, or a deep sense of not being enough. When self-esteem is low, it can impact relationships, choices, and the ability to fully trust yourself. Our work together focuses on helping you reconnect with your inherent worth, quiet the inner critic, and build a stronger, more compassionate relationship with yourself.  
19 Years Experience
Online in Buckingham, QC
Toronto, Ontario therapist: Rachelle Tersigni, registered psychotherapist
Self Esteem

Rachelle Tersigni

Registered Psychotherapist, RP
I support individuals struggling with self-criticism, shame, or a fragile sense of self. Therapy focuses on building internal stability, self-compassion, and a more authentic relationship with oneself.  
3 Years Experience
Online in Buckingham, QC (Online Only)
Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Self Esteem

Dr. Matthew Clyde

Psychologist, PhD
Low self-esteem acts like a filter that highlights your flaws and ignores your strengths. It can hold you back from opportunities and keep you trapped in unhappy situations because you don't believe you deserve more. We work on identifying the "inner critic" and replacing it with a more balanced, realistic internal voice. Therapy aims to help you build a foundation of self-respect that isn't dependent on external validation.  
7 Years Experience
Online in Buckingham, QC
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Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Self Esteem

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
When your inner voice constantly criticizes you, it’s hard to move forward. I help clients explore where self-esteem wounds began and build a more compassionate, confident relationship with themselves.  
8 Years Experience
Online in Buckingham, QC (Online Only)
Swift Current, Saskatchewan therapist: Hardie Counselling & BrainWorX, Inc, registered psychotherapist
Self Esteem

Hardie Counselling & BrainWorX, Inc

Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
If you struggle to see yourself positively, you may be comparing yourself to others, engaging in negative self-talk, or internalizing negative behaviours directed towards you. If healthy self-esteem fails to develop, it's likely due to negative influences affecting your thoughts, feelings, and beliefs about yourself. The good news is that you don't have to continue believing the lies that keep you in a state of low self-esteem. I'm here to help you break free from negative self-talk and feel good about yourself.  
32 Years Experience
Online in Buckingham, QC

Self Esteem therapists in Buckingham, Quebec, Canada Statistics

Self Esteem therapists in Buckingham, Quebec, Canada average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (46%).

Average years in practice

11 Years Experience

Average cost per session

$163

Accept insurance

70%

Offer sliding scale

60%

Gender ID

69% Female
28% Male
2% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
56% Person-Centered Therapy (Rogerian)
46% Solution-Focused Brief Therapy (SFBT)
43% Emotionally Focused Therapy (EFT)
41% Acceptance & Commitment Therapy (ACT)
38% Existential / Humanistic Therapy
38% Internal Family Systems (IFS)

Ages Served

99% Adult
70% Young Adult
53% Senior
50% Teen
15% Children

Client Focus

54% Women
51% Men
41% LGBTQ+
34% Christian
28% Asian

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