Cognitive Behavioral Therapy (CBT) therapists in Cantley, QC

Browse Cognitive Behavioral Therapy (CBT) therapists in Cantley, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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CBT

Rachelle Trudel - psychothérapeute bilingue

Registered Psychotherapist, RP/PA, CCC

Welcome! I am a Psychotherapist who is adept at getting to the heart of the matter with my clients in order to help them tackle the challenges they face. I believe that in order for psychotherapy to be effective, it must be collaborative, co-constructive, flexible, and adaptable to your evolving situation and needs. My ultimate goal for therapy is to leave you feeling empowered to address the challenges in your life both in the present and beyond our work together. In my nearly decade-long career, I have used my knowledge of CBT, SFBT, mindfulness, and attachment theory to successfully deliver trauma-informed and compassionate care to my clients. Whether your journey is one of immediate problem resolution or of self-discovery and personal growth, I will be happy to accompany you every step of the way. Feel free to reach out to ask me any questions you might have! -------------------------------------------------------------- Bienvenue ! Je suis une psychothérapeute qui sait aller droit à l'essentiel avec mes clients pour les aider à surmonter les défis auxquels ils sont confrontés. Je crois que pour qu'une psychothérapie soit efficace, elle doit être collaborative, co-construite, flexible et adaptable à l'évolution de votre situation et de vos besoins. Mon objectif ultime est de vous donner les moyens d'affronter les défis de votre vie, tant dans le présent qu'au-delà de notre travail ensemble. Tout au long de ma carrière de presqu'une dizaine d'années, j'ai employé, avec succès, mes compétences en TCC, en TBOS et en pleine conscience et mes connaissances en la théorie de l'attachement afin d'offrir un soutien sensible aux traumatismes et empathique à mes clients. Que votre démarche vise la résolution immédiate d'un problème ou une quête de découverte de soi et d'épanouissement personnel, il me fera plaisir de vous accompagner à chaque étape de votre cheminement. N'hésitez pas à me contacter pour toute question !

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9 Years Experience

Online in Cantley, QC (Online Only)

CBT

Dr. Matthew Clyde

Psychologist, PhD

I understand that reaching out for support can be a significant step, and I'm here to provide comfort and support throughout this process. My approach is integrative, meaning that I draw on scienced-backed approaches, and am dedicated to meeting you wherever you are in your unique journey. Together we tailor the approach to meet your specific needs, integrating research-based, ethical, and well established interventions, in a space that is non-judgmental, supportive, and flexible to suit your life circumstances. My approach also emphasizes collaboration with my clients. I am here to listen and learn about your strengths, struggles, and the intricacies of your situation. Together, we'll create a strong understanding and plan that ensures we are meeting your goals for therapy, and which evolves as we make progress. My role is to guide you towards healing and growth, helping you develop new ways of relating to both yourself and others.

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7 Years Experience

Online in Cantley, QC

CBT

Nathan Kretzschmar

Registered Psychotherapist, RP

Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions. In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate. I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values. My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.

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13 Years Experience

Online in Cantley, QC (Online Only)

CBT

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP

My approach is direct, compassionate, and entirely human. I won't sit behind a clinical mask. Instead, we'll work collaboratively to untangle the anxiety, break the exhausting patterns, and get you back to feeling grounded. Therapy with me is a dynamic, safe, and conversational space to figure out what's keeping you stuck and to build the practical tools to move forward. You'll really get the feeling that I'm in it with you because I truly am invested in your growth and healing.

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8 Years Experience

Online in Cantley, QC

CBT

Denisa Zitnansky Caceres

Registered Psychotherapist, MA, RP

My approach to therapy focuses on understanding your unique challenges and empowering you with the tools to manage worry, fear and stress.

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20 Years Experience

Online in Cantley, QC (Online Only)