Self Esteem therapists in Cantley, QC
Browse Self Esteem therapists in Cantley, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you have low self-esteem, negatively comparing yourself to others and berating yourself for not having it all together like they do, always trying to do and be better? Do you set standards and goals for yourself which you can never seem to attain, without understanding why it's so difficult for you? Do you believe there's something wrong with you, so have tried self-help strategies to try to improve your deficits, but without having the success you've hoped for? You are not alone, and you don't have to keep feeling this way. It would be my pleasure to help you develop greater self-esteem and self-love so that the life you want can be within your reach!
-------------------------------
Souffrez-vous d'une faible estime de vous-même, au point de vous comparer négativement aux autres et de vous blâmer de ne pas mener votre vie aussi bien qu'eux, tout en cherchant sans cesse à vous améliorer ? Vous fixez-vous des attentes et des objectifs qui semblent toujours hors de portée, sans comprendre pourquoi vous éprouvez tant de difficulté à les atteindre ? Avez-vous le sentiment d'avoir un problème et avez-vous tenté, sans succès, d'appliquer des stratégies de développement personnel pour corriger vos lacunes ? Vous n'êtes pas seul(e), et vous n'êtes pas condamné(e) à vous sentir comme ceci indéfiniment. Je serais ravie de vous aider à renforcer votre estime de vous-même et votre amour propre, afin que la vie à laquelle vous aspirez devienne enfin accessible !
9 Years Experience
Online in Cantley, QC (Online Only)
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Self esteem is based on our circumstances: In some contexts I feel good about myself and in others I don't. Sometimes we can even hate ourselves. Self compassion, on the other hand, is something we can practice any time, under any circumstance: learning to love all our parts unconditionally, from our true essence, which is Love.
17 Years Experience
Online in Cantley, QC
Dr. Matthew Clyde
Psychologist, PhD
Low self-esteem acts like a filter that highlights your flaws and ignores your strengths. It can hold you back from opportunities and keep you trapped in unhappy situations because you don't believe you deserve more. We work on identifying the "inner critic" and replacing it with a more balanced, realistic internal voice. Therapy aims to help you build a foundation of self-respect that isn't dependent on external validation.
7 Years Experience
Online in Cantley, QC
Nathan Kretzschmar
Registered Psychotherapist, RP
Low self-esteem can show up as self-criticism, people-pleasing, perfectionism, avoidance, or feeling not good enough. In therapy, we can explore where these beliefs came from and how they continue to shape your life. I help clients build a more compassionate, grounded relationship with themselves while taking steps toward confidence, authenticity, and self-trust.
13 Years Experience
Online in Cantley, QC (Online Only)
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
15 Years Experience
Online in Cantley, QC
Self Esteem therapists in Cantley, QC Statistics
Self Esteem therapists in Cantley, QC average 12 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (41%).
Average years in practice
12 Years Experience
Average cost per session
$163
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 36% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 49% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 35% | Asian |