Stress therapists in Cantley, QC
Browse Stress therapists in Cantley, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Are you feeling overwhelmed by all of the stressors in your life, having recently faced many different challenges which are adding up and impacting you? Is your stress negatively affecting your sleep, mood, work, and relationships? Have you always been able to manage your stress until now? You are not alone. I have extensive experience helping my clients manage the stressful situations in their lives as best they can, as well stress's impact on their well-being. It is not weakness to ask for help in life's hard moments - it is strength.
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Vous sentez-vous submergé par les sources de stress dans votre vie, après avoir récemment dû faire face à divers défis qui s'accumulent et pèsent maintenant sur vous ? Votre stress affecte-t-il négativement votre sommeil, votre humeur, votre travail ou vos relations interpersonnelles ? Jusqu'à présent, aviez-vous toujours réussi à bien gérer votre stress ? Vous n'êtes pas seul(e). J'ai beaucoup d'expérience quand cela vient à soutenir mes clients dans leur gestion des situations stressantes dans leurs vies, ainsi que dans leur gestion de l'effet de ces stresseurs sur leur bien-être. Demander de l'aide lors des moments difficiles de la vie n'est pas un signe de faiblesse, mais une preuve de force.
9 Years Experience
Online in Cantley, QC (Online Only)
Stress
Divan bleu
Counsellor/Therapist, Thérapeute en relation d’aide par l’ANDC®, Sexologue
Chez Divan bleu, nous croyons que des relations saines sont essentielles pour réduire le stress quotidien. Nos thérapeutes vous aident à renforcer vos liens, améliorer la communication et instaurer des limites respectueuses, afin de créer un environnement relationnel apaisant. En cultivant des connexions authentiques, vous pouvez diminuer l'anxiété et favoriser un bien-être durable.
7 Years Experience
Online in Cantley, QC
Stress
Paul Jozsef Counselling & Coaching
Therapist, MA, CCC
Stress counselling helps you understand what is driving your tension, overwhelm, and burnout while developing practical, mindfulness based tools to steady your system. Sessions focus on identifying triggers, improving emotional regulation, setting healthier boundaries, and building routines that support long-term resilience and purpose. Sessions are available in-person in Westmount, Montreal and online.
10 Years Experience
Online in Cantley, QC
Stress
Dr. Matthew Clyde
Psychologist, PhD
Stress is the body’s reaction to any demand placed upon it, but in the modern world, those demands can become chronic and overwhelming. Chronic stress affects your immune system, your mood, and your ability to think clearly. We focus on identifying your primary stressors and developing both immediate "relief valves" and long-term lifestyle changes to bring your system back into a state of balance.
7 Years Experience
Online in Cantley, QC
Stress
Nathan Kretzschmar
Registered Psychotherapist, RP
Stress can build quietly until it affects your mood, sleep, body, relationships, and sense of self. Therapy can help you understand what is driving your stress, how your nervous system responds, and what changes may support greater balance. I help clients develop practical coping tools while also exploring deeper patterns of pressure, avoidance, overfunctioning, or self-criticism.
13 Years Experience
Online in Cantley, QC (Online Only)
Stress therapists in Cantley, QC Statistics
Stress therapists in Cantley, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (46%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
71%
Offer sliding scale
58%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 62% | Senior |
| 47% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 63% | Men |
| 46% | Christian |
| 46% | LGBTQ+ |
| 35% | Asian |