Body Image therapists in Cowansville, QC
Browse Body Image therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Body image can be characterized by thoughts and feelings that you have about your body. This image can impact how you view your self-worth and the perception about the value you have in the world. It can also cause a mix of emotions, including feelings of shame and anxiety. By exploring your current narrative, we can begin the process of reframing your experience through a combination of CBT and Narrative therapy.
4 Years Experience
Online in Cowansville, QC (Online Only)
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Cowansville, QC
Body Image
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s body image is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Cowansville, QC
Body Image
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I help clients explore and heal their relationship with their body by addressing underlying beliefs, self-perception, and emotional patterns. Together, we work toward self-acceptance, confidence, and a more compassionate, balanced relationship with your body.
6 Years Experience
Online in Cowansville, QC
Body Image
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Many people who seek hypnotherapy with her have already been harmed by dieting and restriction. Shelley's approach supports: reducing shame around eating, rebuilding trust in body cues, softening critical self-talk, and improving body image. When the body feels safer, behaviour and thoughts becomes more consistent, creating a sense of peace and healing.
3 Years Experience
Online in Cowansville, QC (Online Only)
Body Image therapists in Cowansville, QC Statistics
Body Image therapists in Cowansville, QC average 9 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
9 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Narrative Therapy |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Somatic Therapy |
| 49% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 67% | Senior |
| 64% | Teen |
| 21% | Children |
Client Focus
| 77% | Women |
| 64% | Men |
| 62% | LGBTQ+ |
| 49% | Christian |
| 49% | Jewish |