Emotionally Focused Therapy (EFT) therapists in Cowansville, QC
Browse Emotionally Focused Therapy (EFT) therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Cowansville, QC
EFT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Cowansville, QC (Online Only)
EFT
Margot Hovey
Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback.
During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.
Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.
1 Years Experience
Online in Cowansville, QC
EFT
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
I believe that our struggles make sense in the context of what we've lived through. Whether you're feeling stuck in patterns of anxiety, people-pleasing, self-criticism, or painful relationships, therapy can be a place to slow down, understand yourself more deeply, and begin to heal at the root.
My approach is relational, compassionate, and trauma-informed, integrating Internal Family Systems (IFS), somatic therapy, mindfulness, and attachment-based perspectives. Rather than focusing only on symptom management, I work collaboratively with clients to explore the protective patterns that once helped them survive while creating space for lasting change.
I strive to create a therapeutic relationship where you feel genuinely seen, accepted, and supported. My hope is that therapy becomes a place where you can reconnect with yourself, develop greater self-compassion, and move toward a life that feels more grounded, authentic, and connected.
7 Years Experience
Online in Cowansville, QC
EFT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
Online in Cowansville, QC
Emotionally Focused Therapy (EFT) therapists in Cowansville, QC Statistics
Emotionally Focused Therapy (EFT) therapists in Cowansville, QC average 12 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (88%), and Self Esteem (80%).
Average years in practice
12 Years Experience
Average cost per session
$163
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 95% | Anxiety or Fears |
| 88% | Depression |
| 80% | Self Esteem |
| 73% | Loss or Grief |
| 68% | Stress |
| 68% | Trauma and PTSD |
| 66% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 71% | Young Adult |
| 56% | Teen |
| 24% | Children |
Client Focus
| 71% | Women |
| 66% | LGBTQ+ |
| 59% | Men |
| 54% | Christian |
| 44% | Jewish |