Multicultural therapists in Cowansville, Quebec QC, Canada CA
We are proud to feature top rated Multicultural therapists in Cowansville. We encourage you to review each profile to find your best match.
Multicultural Therapy
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Multicultural Therapy
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Multicultural Therapy
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Multicultural Therapy
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Cowansville, QC Quebec
Multicultural Therapy
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.
3 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Multicultural Therapy therapists in Cowansville, Quebec, Canada Statistics
Multicultural Therapy therapists in Cowansville, Quebec, Canada average 12 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Self Esteem (85%), and Depression (75%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
75%
Offer sliding scale
80%
Gender ID
| 43% |
Female |
|
| 40% |
Male |
|
| 10% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 85% | Self Esteem |
| 75% | Depression |
| 75% | Stress |
| 70% | Relationship and Marriage Counseling |
| 70% | Anger Management |
| 65% | Women's Issues |
Ages Served
| 100% | Adult |
| 75% | Teen |
| 75% | Young Adult |
| 65% | Senior |
| 35% | Children |
Client Focus
| 75% | Women |
| 75% | Men |
| 60% | LGBTQ+ |
| 55% | Middle Eastern |
| 55% | Christian |