Somatic therapists in Cowansville, QC
Browse Somatic therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Somatic
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Cowansville, QC (Online Only)
Somatic
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
6 Years Experience
Online in Cowansville, QC (Online Only)
Somatic
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Cowansville, QC (Online Only)
Somatic
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.
4 Years Experience
Online in Cowansville, QC
Somatic
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in Cowansville, QC (Online Only)
Somatic Therapy therapists in Cowansville, QC Statistics
Somatic Therapy therapists in Cowansville, QC average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Self Esteem (78%), and Stress (72%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
67%
Offer sliding scale
61%
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Specialties
| 92% | Anxiety or Fears |
| 78% | Self Esteem |
| 72% | Stress |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 58% | Anger Management |
| 58% | Loss or Grief |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 67% | Senior |
| 47% | Teen |
| 22% | Children |
Client Focus
| 78% | Women |
| 64% | Men |
| 61% | LGBTQ+ |
| 53% | Christian |
| 53% | Jewish |