Anxiety therapists in Gatineau, Quebec QC, Canada CA
We are proud to feature top rated Anxiety therapists in Gatineau. We encourage you to review each profile to find your best match.
Anxiety
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in Gatineau, QC Quebec (Online Only)
Anxiety
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Living with anxiety often feels like your mind is racing a million miles a minute while you simultaneously feel completely paralyzed in a fog. It can cause you to second-guess your every move and turn simple, everyday tasks into mountains. When your daily baseline is waking up to a lingering sense of impending doom—well, it is exhausting and, frankly, not fun. I truly get this, and I want you to hear me when I say: it does not have to be your forever. In our work together, we will build practical grounding tools so that your body’s alarm bells start functioning as helpful data rather than guaranteed danger. With time and practice, you can actually laugh and experience joy without waiting for the other shoe to drop. There is profound relief in getting to a place where anxious thoughts might still show up, but they simply pass through instead of hijacking your day. My ultimate goal is to help you look forward to your life, fully trusting in your own ability to handle whatever comes your way.
8 Years Experience
Online in Gatineau, QC Quebec
Anxiety
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.
5 Years Experience
Online in Gatineau, QC Quebec (Online Only)
Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Anxiety has many physical symptoms we will learn to detect them, understand your inner triggers and explore the feelings and conflicts that creat anxiety. This approach usually reduces them gradually.
27 Years Experience
Online in Gatineau, QC Quebec
Anxiety
François Lacharité
Somatic Experiencing Practitioner, EP L1
I help clients explore the physical and emotional sensations that accompany anxiety and fear, noticing patterns in the body and mind. Together, we create a safe space to feel, understand, and move through these experiences, fostering self-acceptance, calm presence, and greater ease in your daily life.
J’accompagne les clients à explorer les sensations corporelles et émotionnelles qui accompagnent l’anxiété et la peur, en observant les patterns dans le corps et l’esprit. Ensemble, nous créons un espace sécurisant pour ressentir, comprendre et traverser ces expériences, en favorisant l’acceptation de soi, la présence et une plus grande aisance au quotidien.
1 Years Experience
Online in Gatineau, QC Quebec (Online Only)
Gatineau sits directly across the Ottawa River from Canada's capital and functions as the Quebec side of the Ottawa-Gatineau National Capital Region, with a predominantly French-speaking population of federal government workers who access many services in both official languages. The city's identity is distinct from Ottawa — more working-class and francophone in character — and French-language therapy is the norm, with access to English-speaking practitioners limited relative to the Ontario side of the river. CISSS de l'Outaouais provides public mental health resources, and many Gatineau residents access the broader Ottawa-Gatineau therapy ecosystem via the bridges connecting both cities. Therapists here frequently encounter the stresses of public service careers, bilingual professional demands, and the particular challenges of raising families in a bicultural, bilingual metro area.
Anxiety therapists in Gatineau, Quebec, Canada Statistics
Anxiety therapists in Gatineau, Quebec, Canada average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
67%
Offer sliding scale
59%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 32% | Jewish |