Codependency therapists in Gatineau, QC
Browse Codependency therapists in Gatineau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you find yourself often seeking reassurance from your partner and finding that this only helps temporarily? Do you seek a sense of safety by spending much of your time with your partner, thereby neglecting your other relationships and, at times, pushing your partner away? Do you wish you could be a healthier relationship partner, but don't know how to achieve this? You are not alone. By working on developing my clients' self-love and sense of safety in the world, I help them better manage their codependency, achieve healthier relationship dynamics and reduce their feelings of fear and worry. This helps them feel lighter and more in control of their emotions. I would be happy to support you in this worthy goal - simply reach out!
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Ressentez-vous souvent le besoin d'être rassuré(e) par votre partenaire, tout en constatant que ce soulagement ne sera que temporaire ? Cherchez-vous à vous sentir en sécurité en passant la majeure partie de votre temps avec votre partenaire, au point de négliger vos autres relations et, parfois, de faire fuir votre partenaire ? Souhaitez-vous adopter une attitude plus saine au sein de votre couple sans savoir comment y parvenir ? Vous n'êtes pas seul(e). En aidant mes client(e)s à cultiver de l'amour propre et un sentiment de sécurité intérieure, je leur permets de mieux gérer leur codépendance, d'instaurer une dynamique relationnelle plus saine dans leur couple et d'apaiser leurs peurs et inquiétudes. Ils se sentent ainsi plus légers et davantage maîtres de leurs émotions. Je serais ravie de vous accompagner dans cette démarche positive : n'hésitez pas à me contacter !
9 Years Experience
Online in Gatineau, QC (Online Only)
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
Online in Gatineau, QC
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Codependency can leave you feeling responsible for everyone else's happiness while neglecting your own needs. You may struggle to set healthy boundaries, fear rejection, seek approval, or remain in relationships that leave you emotionally drained. At Trickett Psychotherapy & Counselling, we help adults understand the patterns that contribute to codependency, build healthier relationships, strengthen self-worth, and develop the confidence to set boundaries without guilt. We offer codependency therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin creating healthier, more balanced relationships.
18 Years Experience
Online in Gatineau, QC
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.
16 Years Experience
Online in Gatineau, QC (Online Only)
Friends2go
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The main sign of codependency is consistently elevating the needs of others above your own. Other signs include controlling behaviors, self-sacrifice, and fear of rejection. But these aren’t the only ones. We help with emphasizing that the importance is to seak self love and self care above all and see self value.
7 Years Experience
Online in Gatineau, QC
Codependency therapists in Gatineau, QC Statistics
Codependency therapists in Gatineau, QC average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Emotionally Focused Therapy (EFT) (50%), and Person-Centered Therapy (Rogerian) (48%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
70%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Somatic Therapy |
| 41% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 70% | Senior |
| 48% | Teen |
| 11% | Children |
Client Focus
| 70% | Women |
| 61% | Men |
| 52% | Christian |
| 50% | LGBTQ+ |
| 39% | Jewish |