Depression therapists in Gatineau, QC
Browse Depression therapists in Gatineau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in Gatineau, QC (Online Only)
Depression
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Are you exhausted, stressed, anxious, irritable, and having difficulty concentrating and being productive? Have you worked hard all your life only to find yourself incapable of completing tasks which you used to complete with ease, bewildered as to what's happening to you? Please know that you are not alone. I have extensive experience in helping clients work to heal their depression symptoms by addressing its root causes: overwork, perfectionism, and an overwhelm of life's unpredictable challenges. I understand that seeking help requires a particular kind of courage for those who are used to pushing through their difficulties and taking care of everything on their own. I assure you that it is worth it.
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Vous sentez-vous épuisé(e), stressé(e), anxieux(se) ou irritable, tout en éprouvant des difficultés à vous concentrer et à être productif(ve) ? Avez-vous travaillé fort toute votre vie pour finalement vous retrouver incapable d'accomplir des tâches que vous réalisiez facilement autrefois, désemparé face à ce qui vous arrive ? Sachez que vous n'êtes pas seul(e). J'ai une grande expérience dans l'accompagnement de personnes cherchant à guérir de leurs dépressions en s'attaquant à ses causes profondes : le surmenage, le perfectionnisme et le sentiment d'être submergé par les défis sans cesse que vous présentent la vie. Je comprends que de demander de l'aide exige un courage particulier de la part de ceux qui ont l'habitude de surmonter seuls les obstacles et de tout gérer par eux-mêmes. Je vous assure que cela en vaut la peine.
9 Years Experience
Online in Gatineau, QC (Online Only)
Depression
Nathan Kretzschmar
Registered Psychotherapist, RP
Depression can make it difficult to feel motivated, connected, hopeful, or like yourself. You may feel numb, heavy, self-critical, or disconnected from what once mattered. In therapy, we can gently explore the patterns contributing to depression while working toward small, meaningful steps that support emotional movement, self-understanding, and reconnection with your values.
13 Years Experience
Online in Gatineau, QC (Online Only)
Depression
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
It's so hard to live our meaningful lives when we are feeling low. When we are depressed, we have less energy. When we have less energy, we stop doing things that matter to us. When we stop doing the things that matter to us, we get less out of life. And when we get less out of life, we feel low. And when we feel low, scale back on our meaningful activities. And when we scale back, we get less out of life... this is the vicious cycle of depression. Together, we will use evidence based treatment to interrupt the vicious cycle of depression and learn skills to manage your mood.
10 Years Experience
Online in Gatineau, QC
Depression
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low mood that does not lift, loss of motivation, the heaviness of getting through the day. Depression has many causes and is best supported by a team that may include a medical doctor and a licensed mental health professional. Within that picture, RTT can be a powerful complement. It works at the subconscious level to find and update the beliefs that often sit underneath low mood, things like "I am not enough", "I do not matter" or "nothing I do will change anything". When those root beliefs shift, many clients describe feeling lighter and more able to engage with life again. If you are currently under medical care, please continue to work with your provider. I am happy to work alongside them.
6 Years Experience
Online in Gatineau, QC (Online Only)
Gatineau sits directly across the Ottawa River from Canada's capital and functions as the Quebec side of the Ottawa-Gatineau National Capital Region, with a predominantly French-speaking population of federal government workers who access many services in both official languages. The city's identity is distinct from Ottawa — more working-class and francophone in character — and French-language therapy is the norm, with access to English-speaking practitioners limited relative to the Ontario side of the river. CISSS de l'Outaouais provides public mental health resources, and many Gatineau residents access the broader Ottawa-Gatineau therapy ecosystem via the bridges connecting both cities. Therapists here frequently encounter the stresses of public service careers, bilingual professional demands, and the particular challenges of raising families in a bicultural, bilingual metro area.
Depression therapists in Gatineau, QC Statistics
Depression therapists in Gatineau, QC average 12 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$164
Accept insurance
70%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 69% | Senior |
| 48% | Teen |
| 14% | Children |
Client Focus
| 61% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 42% | Christian |
| 35% | Persons with Disabilities |