Forgiveness therapists in Gatineau, Quebec QC, Canada CA
We are proud to feature top rated Forgiveness therapists in Gatineau. We encourage you to review each profile to find your best match.
Forgiveness
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Forgiveness is about regaining trust, accepting and communicating kindness to the other, while being consistent and believing in displaying love which might have been withdrawn during those moments of uncertainty and emotional confusion. Once we begin to let go of the pain and let forgiveness into our heart, we can rediscover emotional freedom, and a peace of mind.
21 Years Experience
Online in Gatineau, QC Quebec
Forgiveness
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Forgiveness here is not about minimizing what happened. It’s about releasing the emotional grip it still holds on you — so your future is no longer shaped by past wounds.
0 Years Experience
Online in Gatineau, QC Quebec
Forgiveness
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with forgiveness, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Gatineau, QC Quebec
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Gatineau, QC Quebec (Online Only)
Forgiveness
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in exploring the process of forgiveness, whether toward themselves or others. Together, we create a safe, present space to understand emotions, release tension held in the body, and cultivate self-acceptance and authentic connection in relationships.
French (Québec-natural):
J’accompagne les clients dans le processus du pardon, envers eux-mêmes ou les autres. Ensemble, nous créons un espace sécurisant et présent pour comprendre les émotions, relâcher les tensions corporelles et favoriser l’acceptation de soi ainsi qu’un lien authentique dans les relations.
1 Years Experience
Online in Gatineau, QC Quebec (Online Only)
Gatineau sits directly across the Ottawa River from Canada's capital and functions as the Quebec side of the Ottawa-Gatineau National Capital Region, with a predominantly French-speaking population of federal government workers who access many services in both official languages. The city's identity is distinct from Ottawa — more working-class and francophone in character — and French-language therapy is the norm, with access to English-speaking practitioners limited relative to the Ontario side of the river. CISSS de l'Outaouais provides public mental health resources, and many Gatineau residents access the broader Ottawa-Gatineau therapy ecosystem via the bridges connecting both cities. Therapists here frequently encounter the stresses of public service careers, bilingual professional demands, and the particular challenges of raising families in a bicultural, bilingual metro area.
Forgiveness therapists in Gatineau, Quebec, Canada Statistics
Forgiveness therapists in Gatineau, Quebec, Canada average 13 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
13 Years Experience
Average cost per session
$157
Accept insurance
52%
Offer sliding scale
55%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 42% | Integrative Therapy |
| 39% | Existential / Humanistic Therapy |
| 39% | Narrative Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 48% | Teen |
| 6% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 48% | Christian |
| 48% | LGBTQ+ |
| 42% | Black / African American |