Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gatineau, QC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gatineau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Choosing a therapist is an important decision, and finding the right fit matters. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy tailored to your unique experiences and goals. Led by Marinela Trickett, a Registered Psychotherapist with more than 20 years of clinical experience, our practice specializes in trauma, PTSD, complex trauma (CPTSD), Borderline Personality Disorder (BPD), anxiety, depression, grief, chronic pain, and emotional regulation. Whether you're feeling overwhelmed, stuck in familiar patterns, or ready to begin healing, we offer a supportive, non-judgmental space where lasting change is possible. We support adults and young adults with in-person therapy in Guelph, as well as secure virtual sessions throughout Ontario.
18 Years Experience
Online in Gatineau, QC
MBCT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Gatineau, QC (Online Only)
MBCT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
Online in Gatineau, QC
MBCT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in Gatineau, QC
MBCT
Margot Hovey
Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback.
During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.
Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.
1 Years Experience
Online in Gatineau, QC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gatineau, QC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Gatineau, QC average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Stress (85%), and Self Esteem (81%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
70%
Offer sliding scale
67%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 85% | Stress |
| 81% | Self Esteem |
| 74% | Depression |
| 74% | Loss or Grief |
| 63% | Relationship and Marriage Counseling |
| 63% | Social Anxiety |
Ages Served
| 100% | Adult |
| 81% | Senior |
| 81% | Young Adult |
| 63% | Teen |
| 30% | Children |
Client Focus
| 81% | Women |
| 78% | Men |
| 59% | Christian |
| 52% | LGBTQ+ |
| 48% | Asian |