OCD therapists in Gatineau, QC
Browse OCD therapists in Gatineau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Obsessive-Compulsive Disorder (OCD) is more than being neat or organized. It involves unwanted, intrusive thoughts (obsessions) and repetitive behaviours or mental rituals (compulsions) that can feel impossible to ignore. OCD can interfere with work, relationships, and everyday life, but it is highly treatable. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults understand and manage OCD, reduce anxiety, and regain control using proven therapeutic approaches tailored to their needs. We offer OCD therapy in Guelph and secure online OCD therapy across Ontario. Contact us today to book your consultation and take the first step toward greater freedom and peace of mind.
18 Years Experience
Online in Gatineau, QC
OCD
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support individuals living with OCD by gently addressing intrusive thoughts and compulsive patterns through evidence-informed, affirming approaches that reduce shame and increase choice.
16 Years Experience
Online in Gatineau, QC (Online Only)
OCD
Solasta Counselling
Psychologist
Obsessive-Compulsive Disorder can be exhausting and intrusive, but therapy can help you regain a sense of control. At Solasta Counselling, we use evidence-based methods like Exposure and Response Prevention (ERP) to help reduce the grip of obsessive thoughts and compulsive behaviours. You don’t have to navigate this alone.
8 Years Experience
Online in Gatineau, QC
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Gatineau, QC (Online Only)
OCD
Michael Chu
Registered Psychotherapist
OCD can be hard to understand in ourselves. Why are we so fixed? Therapy can be a space where we can uncover the fixation beyond the obvious. What drives you? Why must this be perfect? I'll work with you every step of the way to ensure you leave with a better understanding of yourself.
4 Years Experience
Online in Gatineau, QC (Online Only)
OCD therapists in Gatineau, QC Statistics
OCD therapists in Gatineau, QC average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Dialectical Behavior Therapy (DBT) (68%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
72%
Offer sliding scale
36%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Teen |
| 56% | Senior |
| 36% | Children |
Client Focus
| 64% | Men |
| 60% | Women |
| 48% | Christian |
| 48% | LGBTQ+ |
| 44% | Asian |