Social Isolation therapists in Gatineau, QC
Browse Social Isolation therapists in Gatineau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Isolation
Dr. Matthew Clyde
Psychologist, PhD
In an increasingly digital world, many people find themselves feeling profoundly alone or disconnected from a community. Social isolation can feed into depression and diminish your sense of belonging. We explore the barriers—whether they are internal fears or external circumstances—that keep you isolated and work on practical steps to rebuild your social network and foster genuine human connection.
7 Years Experience
Online in Gatineau, QC
Social Isolation
Divan bleu
Counsellor/Therapist, TRA, Thérapeute en relation d’aide par l’ANDC®
Frédéric Labelle, thérapeute en relation d’aide par l’ANDC®, se spécialise dans l’accompagnement des personnes éprouvant un sentiment d’isolement ou d’exclusion. Fort de son expérience personnelle et professionnelle, il aide ses clients à développer leur assertivité, à poser des limites saines et à renforcer leur estime de soi. Grâce à une écoute authentique et à une approche bienveillante, Frédéric vous soutient dans la création de relations plus riches et satisfaisantes, en vous guidant vers une vie sociale épanouie.
7 Years Experience
Online in Gatineau, QC
Social Isolation
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals experiencing social isolation and disconnection. Our therapists help clients explore underlying factors such as anxiety, life transitions, or past experiences that may contribute to withdrawal from others. Using approaches such as CBT, ACT, and interpersonal therapy, we support the rebuilding of connection, confidence, and meaningful social engagement.
16 Years Experience
Online in Gatineau, QC (Online Only)
Social Isolation
Zmira King
Psychologist, Psychologist Ph.D, OPQ
Social connection is an important factor in our wellbeing. The difficultly is that once we are isolated socially it becomes more challenging to re-connect and stepping out and socializing. I take a step by step approach to helping you regain your confidence and find ways to engage and find fulfillment socially.
23 Years Experience
Online in Gatineau, QC
Social Isolation
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Social isolation is rarely just about a lack of opportunity; it is often a profound survival strategy—a way for your system to create safety by retreating from a world that has felt overwhelming or unsafe. Drawing on over 15 years of experience in trauma and mental health, I help you understand the 'parts' of you that have chosen isolation as a form of protection.
We move beyond the pressure to 'just get out more' to exploring the underlying fears of rejection or exhaustion that keep you withdrawn. By using a Parts Work lens, we work to build internal safety and self-compassion, helping you gradually bridge the gap between isolation and authentic connection. My goal is to help you move at your own pace toward a life where you feel secure enough to be seen and known by others.
11 Years Experience
Online in Gatineau, QC (Online Only)
Gatineau sits directly across the Ottawa River from Canada's capital and functions as the Quebec side of the Ottawa-Gatineau National Capital Region, with a predominantly French-speaking population of federal government workers who access many services in both official languages. The city's identity is distinct from Ottawa — more working-class and francophone in character — and French-language therapy is the norm, with access to English-speaking practitioners limited relative to the Ontario side of the river. CISSS de l'Outaouais provides public mental health resources, and many Gatineau residents access the broader Ottawa-Gatineau therapy ecosystem via the bridges connecting both cities. Therapists here frequently encounter the stresses of public service careers, bilingual professional demands, and the particular challenges of raising families in a bicultural, bilingual metro area.
Social Isolation therapists in Gatineau, QC Statistics
Social Isolation therapists in Gatineau, QC average 11 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (53%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
69%
Offer sliding scale
50%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Existential / Humanistic Therapy |
| 44% | Somatic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 61% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 53% | LGBTQ+ |
| 50% | Christian |
| 44% | Asian |