Stopping Smoking therapists in Gatineau, QC
Browse Stopping Smoking therapists in Gatineau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I offer art therapy to support those seeking to stop smoking, drawing from both my personal experience and professional expertise. Through creative expression, you can explore the emotional and psychological triggers behind your smoking habit, externalize those feelings, and gain insight into the underlying patterns. I integrate aspects of Cognitive Behavioral Therapy (CBT), along with mindfulness and body-based practices, to help you shift thought patterns, manage cravings, and cultivate a deeper sense of self-awareness. This holistic approach supports you in breaking free from old habits, building healthier coping strategies, and reclaiming control over your choices.
20 Years Experience
Online in Gatineau, QC (Online Only)
Smoking
Feel Your Way Therapy
Treatment Center, MA, RP
Quitting smoking can be one of the hardest — and most rewarding — changes you’ll ever make. At Feel Your Way Therapy, we offer compassionate, practical support to help you break free from nicotine addiction and build a healthier future.
We understand that smoking is often tied to emotional needs like stress relief, coping with anxiety, or managing difficult emotions. Our therapists work with you to address both the physical habit and the emotional patterns behind it, using evidence-based strategies like Cognitive Behavioral Therapy (CBT), mindfulness, and hypnotherapy when appropriate.
You don’t have to do this alone. With the right support, lasting change is possible — one step, one breath, one choice at a time.
12 Years Experience
Online in Gatineau, QC
Smoking
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of stopping smoking is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Gatineau, QC
Smoking
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
During my predoctoral residency, I learned evidence based care for smoking and nicotine cessation at Hollings Cancer Center. Together, we will use research backed strategies to help you reach your goals for managing your nicotine use.
10 Years Experience
Online in Gatineau, QC
Smoking
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our therapists have worked together with the Expand Project to build curriculum towards a mindful approach to quitting smoking. You can register for free on our website, and book in with one of our clinician for one-on-one work!
16 Years Experience
Online in Gatineau, QC (Online Only)
Gatineau sits directly across the Ottawa River from Canada's capital and functions as the Quebec side of the Ottawa-Gatineau National Capital Region, with a predominantly French-speaking population of federal government workers who access many services in both official languages. The city's identity is distinct from Ottawa — more working-class and francophone in character — and French-language therapy is the norm, with access to English-speaking practitioners limited relative to the Ontario side of the river. CISSS de l'Outaouais provides public mental health resources, and many Gatineau residents access the broader Ottawa-Gatineau therapy ecosystem via the bridges connecting both cities. Therapists here frequently encounter the stresses of public service careers, bilingual professional demands, and the particular challenges of raising families in a bicultural, bilingual metro area.
Stopping Smoking therapists in Gatineau, QC Statistics
Stopping Smoking therapists in Gatineau, QC average 13 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (64%), Person-Centered Therapy (Rogerian) (64%), and Cognitive Behavioral Therapy (CBT) (55%).
Average years in practice
13 Years Experience
Average cost per session
$155
Accept insurance
64%
Offer sliding scale
55%
Gender ID
| 44% |
Female |
|
| 44% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 64% | Dialectical Behavior Therapy (DBT) |
| 64% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 73% | Senior |
| 64% | Teen |
| 27% | Children |
Client Focus
| 73% | LGBTQ+ |
| 73% | Men |
| 64% | Women |
| 55% | Asian |
| 45% | Christian |