Highly Sensitive Person therapists in Granby, Quebec QC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Granby. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Sasha Golvin
Counsellor/Therapist, Counsellor/Drama Therapist, MA, CCC,
Often overwhelmed by the needs of others? Maybe you find yourself stuck in your own emotions and thoughts. Never able to really live in the here and now. Through expressive art therapy many of these stuck thoughts or feelings can be expressed and worked through. People pleasing tendencies are something I am also very comfterable exploring in sessions.
3 Years Experience
Online in Granby, QC Quebec
Highly Sensitive Person
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.
16 Years Experience
Online in Granby, QC Quebec (Online Only)
Highly Sensitive Person
Dr. Matthew Clyde
Psychologist, PhD
Being a Highly Sensitive Person means your nervous system is finely tuned to the world around you. While this can lead to deep empathy and creativity, it also means you might easily feel overstimulated by loud noises, bright lights, or the emotional energy of others. We focus on framing your sensitivity as a strength while developing "energy management" techniques to prevent burnout and help you navigate a world that can often feel "too loud."
7 Years Experience
Online in Granby, QC Quebec
Highly Sensitive Person
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs.
Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Granby, QC Quebec (Online Only)
Highly Sensitive Person
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Granby, QC Quebec (Online Only)
Highly Sensitive Person therapists in Granby, Quebec, Canada Statistics
Highly Sensitive Person therapists in Granby, Quebec, Canada average 9 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (64%), Cognitive Behavioral Therapy (CBT) (59%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
9 Years Experience
Average cost per session
$157
Accept insurance
68%
Offer sliding scale
64%
Gender ID
| 61% |
Female |
|
| 21% |
Male |
|
| 11% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 64% | Dialectical Behavior Therapy (DBT) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Somatic Therapy |
| 55% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 59% | Teen |
| 55% | Senior |
| 32% | Children |
Client Focus
| 64% | Women |
| 59% | Men |
| 45% | Jewish |
| 45% | LGBTQ+ |
| 41% | Asian |