Life Transitions therapists in Granby, QC
Browse Life Transitions therapists in Granby, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in Granby, QC (Online Only)
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Granby, QC (Online Only)
Life Transitions
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Granby, QC
Life Transitions
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Major life changes can bring uncertainty, grief, anxiety, or a sense of losing touch with who you are. Whether you're navigating relationship changes, career shifts, or personal growth, I provide a supportive space to explore the emotions and challenges that arise. Together, we work toward understanding your needs, reconnecting with yourself, and finding stability during periods of change.
6 Years Experience
Online in Granby, QC (Online Only)
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Granby, QC (Online Only)
Life Transitions therapists in Granby, QC Statistics
Life Transitions therapists in Granby, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (58%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
77%
Offer sliding scale
50%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 46% | Psychodynamic Therapy |
| 35% | Compassion-Focused Therapy (CFT) |
| 35% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 62% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 50% | Christian |
| 50% | Jewish |
| 50% | LGBTQ+ |
| 50% | Men |