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Montreal, Quebec therapist: Alexandra Maduro, registered psychotherapist
Stress

Alexandra Maduro

Registered Psychotherapist, M.Sc, M.A.
I will guide you through evidence-based strategies effective for managing stress, tailored to your specific challenges. We can work together to decrease your stress and implement a greater sense of calm in your life.  
3 Years Experience
Online in Granby, Quebec
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Stress

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Feeling overwhelmed by the pressures of life? I offer practical tools and support to help individuals regain balance and resilience from stress. Through mindfulness-based techniques and hypnotherapy, we'll explore effective stress-reduction strategies, build coping skills, and cultivate a greater sense of calm and well-being that will allow you to confidently navigate life's challenges.  
13 Years Experience
Online in Granby, Quebec
Beverly Hills, California therapist: Karen Queller, art therapist
Stress

Karen Queller

Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.  
5 Years Experience
Online in Granby, Quebec
Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Stress

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.  
18 Years Experience
Online in Granby, Quebec
Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Stress

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Stress is a common experience that can significantly impact our mental, emotional, and physical health. As a therapist specializing in stress management, I am dedicated to helping individuals identify sources of stress, develop effective coping strategies, and restore balance in their lives. Through therapy sessions tailored to your unique needs, we explore relaxation techniques, mindfulness practices, and cognitive-behavioural strategies to reduce stress and promote resilience. I aim to create a supportive and empowering environment where clients can gain insight into their stressors, build coping skills, and cultivate greater overall well-being. If you're feeling overwhelmed by stress and seeking support, I am here to help you navigate challenges and regain a sense of calm and control in your life. Together, we can work towards managing stress more effectively and enhancing your quality of life.  
12 Years Experience
Online in Granby, Quebec