Cognitive Behavioral Therapy (CBT) therapists in Joliette, QC

Browse Cognitive Behavioral Therapy (CBT) therapists in Joliette, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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CBT

Anne Geraldine Barnes

Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques

(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale. ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.

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27 Years Experience

Online in Joliette, QC (Online Only)

CBT

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling

Hi. I am a Human Relations Therapist with over 15 years experience. I offer an empathic service where we work together to help you get through the ups and downs of life. My service is private and confidential and I provide a safe, non-judgemental space where you can share your feelings and develop your strengths.

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29 Years Experience

In-Person Near Joliette, QC

Online in Joliette, QC

CBT

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ

Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.

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20 Years Experience

Online in Joliette, QC (Online Only)

CBT

Rachelle Trudel - psychothérapeute bilingue

Registered Psychotherapist, RP/PA, CCC

Welcome! I am a Psychotherapist who is adept at getting to the heart of the matter with my clients in order to help them tackle the challenges they face. I believe that in order for psychotherapy to be effective, it must be collaborative, co-constructive, flexible, and adaptable to your evolving situation and needs. My ultimate goal for therapy is to leave you feeling empowered to address the challenges in your life both in the present and beyond our work together. In my nearly decade-long career, I have used my knowledge of CBT, SFBT, mindfulness, and attachment theory to successfully deliver trauma-informed and compassionate care to my clients. Whether your journey is one of immediate problem resolution or of self-discovery and personal growth, I will be happy to accompany you every step of the way. Feel free to reach out to ask me any questions you might have! -------------------------------------------------------------- Bienvenue ! Je suis une psychothérapeute qui sait aller droit à l'essentiel avec mes clients pour les aider à surmonter les défis auxquels ils sont confrontés. Je crois que pour qu'une psychothérapie soit efficace, elle doit être collaborative, co-construite, flexible et adaptable à l'évolution de votre situation et de vos besoins. Mon objectif ultime est de vous donner les moyens d'affronter les défis de votre vie, tant dans le présent qu'au-delà de notre travail ensemble. Tout au long de ma carrière de presqu'une dizaine d'années, j'ai employé, avec succès, mes compétences en TCC, en TBOS et en pleine conscience et mes connaissances en la théorie de l'attachement afin d'offrir un soutien sensible aux traumatismes et empathique à mes clients. Que votre démarche vise la résolution immédiate d'un problème ou une quête de découverte de soi et d'épanouissement personnel, il me fera plaisir de vous accompagner à chaque étape de votre cheminement. N'hésitez pas à me contacter pour toute question !

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9 Years Experience

Online in Joliette, QC (Online Only)

CBT

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.

It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.

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5 Years Experience

Online in Joliette, QC (Online Only)