Self Esteem therapists in Joliette, QC

Browse Self Esteem therapists in Joliette, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

View nearby cities

Self Esteem

Friends2go

Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management

A major factor of low self-esteem, however, comes from your own mental state. Your inner voice, or the thoughts in your head, can be constantly telling you that you are not good enough or worth anything, even if there is evidence to the contrary. Negative thinking in general is linked to low self-worth and low self-esteem. That why the focus of the therapy is based on positive enforcement and self empowerment.

Email View Call Now

7 Years Experience

In-Person Near Joliette, QC

Online in Joliette, QC

Self Esteem

Anne Geraldine Barnes

Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques

Inspirer la confiance : le pouvoir du bien-être maternel Le levier le plus puissant pour bâtir l’estime de soi de votre ado est votre propre exemple. En prenant soin de votre bien-être émotionnel, vous lui montrez qu’il est essentiel de se respecter et de se valoriser. En agissant avec bienveillance envers vous-même, vous offrez à votre jeune un modèle concret de confiance en soi. Une mère épanouie et sûre d’elle crée un environnement stable et rassurant qui favorise l’indépendance et l’épanouissement de son adolescent, peu importe son genre. En travaillant sur votre propre estime de soi, vous ne faites pas que vous aider vous-même : vous bâtissez le socle de sécurité dont votre adolescent a besoin pour s'affirmer. ENGLISH: Modeling Confidence: The Power of the Mother’s Well-being The most powerful way to build your teen’s self-esteem is to model it yourself. By prioritizing your own emotional well-being, you demonstrate that self-respect and self-value are essential. When you treat yourself with compassion, you give your teenager a blueprint for their own self-confidence. A fulfilled and self-assured mother provides a stable and reassuring environment for her adolescent, fostering their personal growth and independence. By working on your own self-esteem, you aren't just helping yourself—you are providing the emotional safety your teen needs to flourish.

Email View Call Now

27 Years Experience

Online in Joliette, QC (Online Only)

Self Esteem

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling

We find ways and tools to enhance your feelings of self-esteem by helping you to explore your interests that lead to self-development and enhanced feelings of self-esteem.

Email View Call Now

29 Years Experience

In-Person Near Joliette, QC

Online in Joliette, QC

Self Esteem

Nicole Marek

Psychologist, Psychologist/Psychotherapist, OPQ

Are you hard on yourself? Do you hold yourself to higher standards than you do others? Do you have trouble asserting or even knowing your needs? Do you find yourself repeatedly abused or taken advantage of? None of this is your fault. Poor self-esteem and low self worth develop when we do not receive the love and acceptance in childhood that we need to develop it, or when we've been through too many stressful or traumatic events that break down our self-validation. But it is never too late to build a better sense of self. I use mindfulness, self-acceptance, and self-compassion exercises to teach my clients to develop worth and inner validation. If there is unresolved trauma present, I will suggest we work through that help move us forward. Everyone is deserving, and everyone is lovable. Contact me if you'd like to treat yourself better.

Email View Call Now

20 Years Experience

Online in Joliette, QC (Online Only)

Self Esteem

Rachelle Trudel - psychothérapeute bilingue

Registered Psychotherapist, RP/PA, CCC

Do you have low self-esteem, negatively comparing yourself to others and berating yourself for not having it all together like they do, always trying to do and be better? Do you set standards and goals for yourself which you can never seem to attain, without understanding why it's so difficult for you? Do you believe there's something wrong with you, so have tried self-help strategies to try to improve your deficits, but without having the success you've hoped for? You are not alone, and you don't have to keep feeling this way. It would be my pleasure to help you develop greater self-esteem and self-love so that the life you want can be within your reach! ------------------------------- Souffrez-vous d'une faible estime de vous-même, au point de vous comparer négativement aux autres et de vous blâmer de ne pas mener votre vie aussi bien qu'eux, tout en cherchant sans cesse à vous améliorer ? Vous fixez-vous des attentes et des objectifs qui semblent toujours hors de portée, sans comprendre pourquoi vous éprouvez tant de difficulté à les atteindre ? Avez-vous le sentiment d'avoir un problème et avez-vous tenté, sans succès, d'appliquer des stratégies de développement personnel pour corriger vos lacunes ? Vous n'êtes pas seul(e), et vous n'êtes pas condamné(e) à vous sentir comme ceci indéfiniment. Je serais ravie de vous aider à renforcer votre estime de vous-même et votre amour propre, afin que la vie à laquelle vous aspirez devienne enfin accessible !

Email View Call Now

9 Years Experience

Online in Joliette, QC (Online Only)