Highly Sensitive Person therapists in Jonquiere, Quebec QC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Jonquiere. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Jonquiere, QC Quebec (Online Only)
Highly Sensitive Person
Sasha Golvin
Counsellor/Therapist, Counsellor/Drama Therapist, MA, CCC,
Often overwhelmed by the needs of others? Maybe you find yourself stuck in your own emotions and thoughts. Never able to really live in the here and now. Through expressive art therapy many of these stuck thoughts or feelings can be expressed and worked through. People pleasing tendencies are something I am also very comfterable exploring in sessions.
3 Years Experience
Online in Jonquiere, QC Quebec
Highly Sensitive Person
Shruti Patel
Registered Psychotherapist, MA, BSc.
Being a HSP can be isolating and emotionally intense at the same time. Let's explore strategies to allow your emotional self to show up, be validated, and honoured, as it informs your worldviews and sense of self. I'm here to support you with letting go of judgment, whether it be from yourself or others, to truly let yourself be you, just as you are.
4 Years Experience
Online in Jonquiere, QC Quebec (Online Only)
Highly Sensitive Person
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Jonquiere, QC Quebec (Online Only)
Highly Sensitive Person
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive, affirming therapy in Montreal for individuals who identify as Highly Sensitive Persons (HSPs) or experience heightened emotional and sensory sensitivity. Our therapists help clients better understand their sensitivity as a strength while also addressing challenges such as overwhelm, stress, and emotional intensity. Using approaches such as CBT, ACT, and somatic therapy, we support clients in building boundaries, emotional regulation skills, and a more balanced, grounded way of navigating daily life.
16 Years Experience
Online in Jonquiere, QC Quebec (Online Only)
Highly Sensitive Person therapists in Jonquiere, Quebec, Canada Statistics
Highly Sensitive Person therapists in Jonquiere, Quebec, Canada average 8 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (59%), Somatic Therapy (55%), and Internal Family Systems (IFS) (55%).
Average years in practice
8 Years Experience
Average cost per session
$157
Accept insurance
68%
Offer sliding scale
59%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 59% | Dialectical Behavior Therapy (DBT) |
| 55% | Somatic Therapy |
| 55% | Internal Family Systems (IFS) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Teen |
| 50% | Senior |
| 27% | Children |
Client Focus
| 64% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 41% | Jewish |
| 36% | Christian |