Perfectionism therapists in La Prairie, Quebec QC, Canada CA
We are proud to feature top rated Perfectionism therapists in La Prairie. We encourage you to review each profile to find your best match.
Perfectionism
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of perfectionism is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
In-Person Near La Prairie, QC
Online in La Prairie, QC Quebec
Perfectionism
The Circle of Wellness Montreal
Psychologist, MA
We provide compassionate therapy in Montreal for individuals struggling with perfectionism and high self-expectations. Our therapists help clients understand the underlying fears, beliefs, and pressures that drive perfectionistic patterns. Using approaches such as CBT, ACT, and self-compassion-focused work, we support greater flexibility, self-acceptance, and a healthier relationship with achievement and success.
16 Years Experience
Online in La Prairie, QC Quebec (Online Only)
Perfectionism
Dr. Matthew Clyde
Psychologist, PhD
Perfectionism isn't just about high standards; it’s often a shield used to protect against the fear of failure or judgment. When "good enough" never feels like enough, you end up in a cycle of procrastination, burnout, and self-criticism. In therapy, we work on decoupling your self-worth from your achievements, allowing you to pursue excellence with self-compassion rather than the constant lash of "shoulds."
7 Years Experience
In-Person Near La Prairie, QC
Online in La Prairie, QC Quebec
Perfectionism
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with perfectionism for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of perfectionism hat has been brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in La Prairie, QC Quebec (Online Only)
Perfectionism
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help individuals who struggle with perfectionism develop greater self-compassion, flexibility, and balance in their lives. Together, we explore the underlying beliefs that drive perfectionistic tendencies and build healthier ways of approaching goals, mistakes, and self-worth.
5 Years Experience
Online in La Prairie, QC Quebec (Online Only)
Perfectionism therapists in La Prairie, Quebec, Canada Statistics
Perfectionism therapists in La Prairie, Quebec, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Dialectical Behavior Therapy (DBT) (67%), and Acceptance & Commitment Therapy (ACT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
73%
Offer sliding scale
40%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 47% | Psychodynamic Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 53% | Teen |
| 53% | Senior |
| 7% | Children |
Client Focus
| 53% | Christian |
| 53% | Women |
| 53% | Men |
| 47% | Asian |
| 47% | Middle Eastern |