Anger Management therapists in le Plateau, QC
Browse Anger Management therapists in le Plateau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Difficulty with expressing anger in a healthy way can have different causes: lack of skill development in emotional regulation, learning early in life that getting angry was the only way to be heard and respected, a power imbalance in a relationship, etc. If you struggle with your anger management, know that you are not alone and that if you are willing to make concrete changes in thought and action, it is possible to be the person you wish to be in relationship, and to be deservedly proud of this accomplishment! I would be happy to support you in attaining this very worthy goal.
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La difficulté à exprimer sa colère de manière saine peut avoir de diverses origines : un manque de compétences en matière de régulation émotionnelle, l'apprentissage en enfance que de devenir en colère était le seul moyen de se faire entendre et respecter, un déséquilibre de pouvoir au sein d'une relation, etc. Si vous éprouvez des difficultés à gérer votre colère, sachez que vous n'êtes pas seul(e) et que si vous êtes prêt(e) à effectuer des changements concrets à votre façon de penser et d'agir, il est possible de devenir la personne que vous souhaitez être dans vos relations interpersonnelles et d'en être légitimement fier(ère) ! Je serais ravie de vous accompagner dans l'atteinte de cet objectif louable.
9 Years Experience
Online in le Plateau, QC (Online Only)
Anger Mgmt
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Treatment for issues of anger management involving strategies and techniques to control and manage anger effectively, reducing its negative impact on individuals and their relationships.
13 Years Experience
Online in le Plateau, QC (Online Only)
Anger Mgmt
Kirsty Matthews
Counsellor/Therapist, MA CCC
Rather than trying to suppress your anger, we need to listen to what it is trying to tell us. Often it can be an indication that your boundaries are being crossed or your values are being undermined. Together we can get to the bottom of where your anger is coming from.
6 Years Experience
Online in le Plateau, QC (Online Only)
Anger Mgmt
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat clients with anger issues using CBT and clinical hypnotherapy.
20 Years Experience
Online in le Plateau, QC
Anger Mgmt
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people withh anger management for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of anger management brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in le Plateau, QC (Online Only)
Anger Management therapists in le Plateau, QC Statistics
Anger Management therapists in le Plateau, QC average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (51%), and Emotionally Focused Therapy (EFT) (49%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Existential / Humanistic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 69% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 69% | Women |
| 67% | Men |
| 51% | Christian |
| 49% | LGBTQ+ |
| 39% | Black / African American |