Emotionally Focused Therapy (EFT) therapists in le Plateau, QC
Browse Emotionally Focused Therapy (EFT) therapists in le Plateau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in le Plateau, QC (Online Only)
EFT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in le Plateau, QC
EFT
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in le Plateau, QC (Online Only)
EFT
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
6 Years Experience
Online in le Plateau, QC (Online Only)
EFT
Angela Colangelo
Registered Psychotherapist, M.A., RP, RMFT
I arrive at a career as a therapist in my 40s with a previous background in business and arts as well as personal experience with multicultural issues and an inter-racial marriage. My own experiences provide me with a clearer understanding of and compassion for the struggles clients face.
24 Years Experience
Online in le Plateau, QC
Emotionally Focused Therapy (EFT) therapists in le Plateau, QC Statistics
Emotionally Focused Therapy (EFT) therapists in le Plateau, QC average 12 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (88%), and Self Esteem (80%).
Average years in practice
12 Years Experience
Average cost per session
$163
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 95% | Anxiety or Fears |
| 88% | Depression |
| 80% | Self Esteem |
| 73% | Loss or Grief |
| 68% | Stress |
| 68% | Trauma and PTSD |
| 66% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Senior |
| 71% | Young Adult |
| 56% | Teen |
| 24% | Children |
Client Focus
| 71% | Women |
| 66% | LGBTQ+ |
| 59% | Men |
| 54% | Christian |
| 44% | Jewish |