Forgiveness therapists in le Plateau, QC
Browse Forgiveness therapists in le Plateau, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I help clients use forgiveness and a healing and therapeutic technique.
20 Years Experience
Online in le Plateau, QC
Forgiveness
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
Forgiveness is a very deep personal transformation. It is a very delicate process of detaching oneself from the pain that one has undergone at the hand of another. Forgiveness is not saying it is ok, forgiveness is saying "I am letting go of the pain that this has caused." I take a very soft approach at understanding a person's pain and exploring what they feel that they need to be able to let it go.
9 Years Experience
Online in le Plateau, QC (Online Only)
Forgiveness
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of forgiveness is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in le Plateau, QC
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in le Plateau, QC (Online Only)
Forgiveness
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Forgiveness is about regaining trust, accepting and communicating kindness to the other, while being consistent and believing in displaying love which might have been withdrawn during those moments of uncertainty and emotional confusion. Once we begin to let go of the pain and let forgiveness into our heart, we can rediscover emotional freedom, and a peace of mind.
21 Years Experience
Online in le Plateau, QC
Forgiveness therapists in le Plateau, QC Statistics
Forgiveness therapists in le Plateau, QC average 12 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
12 Years Experience
Average cost per session
$174
Accept insurance
53%
Offer sliding scale
59%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Integrative Therapy |
| 35% | Narrative Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 44% | Teen |
| 6% | Children |
Client Focus
| 68% | Women |
| 56% | Men |
| 50% | Christian |
| 47% | Jewish |
| 47% | LGBTQ+ |