Life Coaching therapists in le Plateau, Quebec QC, Canada CA
We are proud to feature top rated Life Coaching therapists in le Plateau. We encourage you to review each profile to find your best match.
Life Coaching
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Life coaching helps you take clear, practical steps toward your goals. I support you in identifying these goals, breaking them into manageable actions, and staying accountable. We focus on areas like career direction, decision-making, confidence, time management, and managing stress or burnout. Sessions are structured, goal-oriented, and focused on helping you move forward with consistency.
19 Years Experience
Online in le Plateau, QC Quebec
Life Coaching
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I partner with clients to clarify their vision, overcome obstacles, and create actionable plans that inspire growth, confidence, and lasting positive change.
2 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Life Coaching
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, uncertain, or pulled in many directions in life? Many of us grow up learning to follow rules, meet expectations, or put others first, which can leave us disconnected from our own goals, values, and sense of purpose. You may notice feelings of frustration, overwhelm, or restlessness that signal it’s time for change.
These feelings are not obstacles—they’re valuable signals pointing toward what matters most to you. What matters is how you respond when they arise. Together, we can clarify your goals, explore what’s holding you back, and create intentional steps forward—so you can feel more focused, empowered, and lighter as you move toward the life you want. You care deeply about your path for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Life Coaching
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
I employ a biopsychosocial approach to concretize your sense of self and string apart what is most meaningful to you.
4 Years Experience
Online in le Plateau, QC Quebec
Life Coaching
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Our work will go beyond traditional talk therapy, incorporating coaching to help you set and achieve meaningful goals while creating lasting change
8 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Life Coaching therapists in le Plateau, Quebec, Canada Statistics
Life Coaching therapists in le Plateau, Quebec, Canada average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Solution-Focused Brief Therapy (SFBT) (48%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
11 Years Experience
Average cost per session
$161
Accept insurance
54%
Offer sliding scale
62%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 38% | Somatic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 12% | Children |
Client Focus
| 58% | Women |
| 56% | Men |
| 44% | LGBTQ+ |
| 42% | Christian |
| 36% | Jewish |