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Motivational Interviewing (MI) therapists in le Plateau, QC, CA

We are proud to feature top rated Motivational Interviewing (MI) therapists in le Plateau. We encourage you to review each profile to find your best match.
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Oakville, Ontario therapist: Alexis Banyai, registered psychotherapist
Motivational Interviewing (MI)

Alexis Banyai

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with adults who are navigating anxiety, trauma, emotional overwhelm, and patterns rooted in past experiences. Many of my clients struggle with feeling constantly on edge, disconnected from themselves or others, or caught in cycles of self-criticism, people-pleasing, or emotional reactivity. I have a particular interest in supporting individuals who want to better understand their nervous system responses, build emotional regulation, and develop a more compassionate relationship with themselves. Clients work with me because they want therapy to feel safe, warm, and collaborative. I work from a person-centred, trauma-informed approach, integrating mindfulness tools and practical coping skills. Sessions are guided by your needs and comfort level, allowing us to move at a pace that feels supportive and respectful.  
1 Years Experience
Online in le Plateau, QC
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Motivational Interviewing (MI)

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.  
2 Years Experience
Online in le Plateau, QC (Online Only)
Oakville, Ontario therapist: Amanda Lazenis, registered psychotherapist
Motivational Interviewing (MI)

Amanda Lazenis

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals and couples who want to feel more grounded, empowered, and connected. I support clients in managing anxiety, depression, irritability, stress, improving communication, and navigating life transitions, while helping couples restore trust and emotional intimacy. My approach integrates CBT, SFBT, strengths-based therapy, and EFT.  
1 Years Experience
Online in le Plateau, QC
Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
Motivational Interviewing (MI)

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change. My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy. I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.  
3 Years Experience
Online in le Plateau, QC (Online Only)
Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Motivational Interviewing (MI)

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in le Plateau, QC (Online Only)

Motivational Interviewing (MI) therapists in le Plateau, Quebec, Canada Statistics

Motivational Interviewing (MI) therapists in le Plateau, Quebec, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Depression (70%), Stress (70%), and Self Esteem (70%).

Average years in practice

8 Years Experience

Average cost per session

$160

Accept insurance

78%

Offer sliding scale

87%

Gender ID

59% Female
30% Male
7% Gender Fluid
4% Non-Binary

Session Type

61% Online Only
39% In Person and Online

Top Specialties

70% Depression
70% Stress
70% Self Esteem
70% Anxiety or Fears
61% Social Anxiety
57% ADHD
57% Women's Issues

Ages Served

96% Adult
87% Young Adult
65% Teen
65% Senior
22% Children

Client Focus

61% Men
57% Women
48% LGBTQ+
35% Asian
35% Middle Eastern