Social Anxiety therapists in le Plateau, Quebec QC, Canada CA
We are proud to feature top rated Social Anxiety therapists in le Plateau. We encourage you to review each profile to find your best match.
Kayla Schofield
Registered Psychotherapist, RP
A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier.
6 Years Experience
Online in le Plateau, QC Quebec
Transforming Emotions
Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.
15 Years Experience
Online in le Plateau, QC Quebec
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel nervous, self-conscious, or on edge in social situations? Many people with social anxiety grow up learning to doubt themselves, fear judgment, or avoid connection to stay safe. These patterns can make interactions feel overwhelming, exhausting, or impossible at times.
These feelings are not a flaw—they are natural responses to fear and past experiences. What matters is how you respond when social situations trigger anxiety. Together, we can explore your experiences, build coping strategies, and gradually increase comfort and confidence—so you can feel more at ease, connected, and lighter in social settings. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in le Plateau, QC Quebec (Online Only)
Social Anxiety therapists in le Plateau, Quebec, Canada Statistics
Social Anxiety therapists in le Plateau, Quebec, Canada average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (56%), and Solution-Focused Brief Therapy (SFBT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
72%
Offer sliding scale
48%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 50% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Asian |