Sikh therapists in Les Coteaux, QC
Browse Sikh therapists in Les Coteaux, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Serving Sikh
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Who in your life truly listens to you? I base my practice in deep listening. I believe in your own inner owl: the innate wisdom you have but just can't find right now. My role is to provide a safe, gentle, non-judgmental and confidential space to help you get in touch with your wisdom so you can live your fullest life.
I've come to believe that the purpose of suffering is to help us better understand ourselves, our relationships and life itself. I would like to help you break through to what life has in store for you next. Fundamentally, there's nothing wrong with us; at difficult points in our lives, we all developed coping strategies that helped us survive but now, these strategies get in the way. Let's work together to facilitate your healing and growth.
17 Years Experience
Online in Les Coteaux, QC
Serving Sikh
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in Les Coteaux, QC
Serving Sikh
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
Online in Les Coteaux, QC
Serving Sikh
François Lacharité
Therapist, EP L1
[EN] Maybe you already understand where your reactions come from — and still find yourself repeating them: anxiety, pulling away when closeness becomes difficult, adapting so much to others that you lose track of what you actually want. I’m a Relational and Somatic Therapist, and my work looks at what is happening today — in your thoughts, emotions, body, and relationships — not only at the story behind it. I invite you to reach out for a free 20-minute connection call to see if this way of working could be a good fit.
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[FR] Peut-être que tu comprends déjà d’où viennent certaines de tes réactions — et pourtant, elles reviennent : l’anxiété, le besoin de te retirer lorsque la proximité devient difficile, ou une tendance à t’adapter aux autres au point de perdre de vue ce que tu veux vraiment. Je suis thérapeute relationnel et somatique, et mon travail porte sur ce qui se passe aujourd’hui — dans tes pensées, tes émotions, ton corps et tes relations — pas seulement sur l’histoire derrière. Je t’invite à réserver un appel de connexion gratuit de 20 minutes pour voir si cette façon de travailler pourrait te convenir.
1 Years Experience
Online in Les Coteaux, QC (Online Only)
Serving Sikh
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Les Coteaux, QC (Online Only)
Sikh therapists in Les Coteaux, QC Statistics
Sikh therapists in Les Coteaux, QC average 9 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (80%), and Loss or Grief (80%).
Average years in practice
9 Years Experience
Average cost per session
$175
Accept insurance
60%
Offer sliding scale
80%
Gender ID
| 60% |
Female |
|
| 40% |
Male |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 80% | Depression |
| 80% | Loss or Grief |
| 80% | Self Esteem |
| 80% | Stress |
| 73% | Career Counseling |
| 67% | Anger Management |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 80% | Young Adult |
| 47% | Teen |
| 7% | Children |
Client Focus
| 100% | Asian |
| 100% | Middle Eastern |
| 100% | Sikh |
| 93% | Black / African American |
| 93% | Hispanic / Latino |