Highly Sensitive Person therapists in Longueuil, QC
Browse Highly Sensitive Person therapists in Longueuil, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Rachelle Tersigni
Registered Psychotherapist, RP
I work with highly sensitive individuals who feel easily overwhelmed or emotionally impacted by their environment. Therapy focuses on nervous-system regulation, self-acceptance, and using sensitivity as a resource rather than a burden.
3 Years Experience
Online in Longueuil, QC (Online Only)
HSP
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive, affirming therapy in Montreal for individuals who identify as Highly Sensitive Persons (HSPs) or experience heightened emotional and sensory sensitivity. Our therapists help clients better understand their sensitivity as a strength while also addressing challenges such as overwhelm, stress, and emotional intensity. Using approaches such as CBT, ACT, and somatic therapy, we support clients in building boundaries, emotional regulation skills, and a more balanced, grounded way of navigating daily life.
16 Years Experience
Online in Longueuil, QC (Online Only)
HSP
Dr. Matthew Clyde
Psychologist, PhD
Being a Highly Sensitive Person means your nervous system is finely tuned to the world around you. While this can lead to deep empathy and creativity, it also means you might easily feel overstimulated by loud noises, bright lights, or the emotional energy of others. We focus on framing your sensitivity as a strength while developing "energy management" techniques to prevent burnout and help you navigate a world that can often feel "too loud."
7 Years Experience
In-Person Near Longueuil, QC
Online in Longueuil, QC
HSP
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A highly sensitive person, is an individual who will experience the world more intensely, processing the world's experiences more deeply often with over stimulation often creating a sense of feeling overwhelmed. The highly sensitive person can experience overstimulation from loud noises, bright lights, and often tuned into others who have confusing sensitive emotions.
21 Years Experience
Online in Longueuil, QC
HSP
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs.
Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Longueuil, QC (Online Only)
Longueuil is a large suburb on the South Shore of Montreal — the largest component of the Montérégie region — with a predominantly French-speaking population that accesses the broader Montreal therapy ecosystem via metro and bridge connections. French-language therapy is the clear standard, and access to English-speaking therapists is more limited than in Montreal itself. CISSS de la Montérégie-Centre provides public mental health services, with a private practice community that has grown alongside the South Shore's expanding residential population. Many Longueuil residents work in Montreal and commute across the Jacques Cartier Bridge, and therapists here frequently address the stresses of long commutes, suburban isolation, and the particular challenges of family life on the periphery of a major city.
Highly Sensitive Person therapists in Longueuil, QC Statistics
Highly Sensitive Person therapists in Longueuil, QC average 9 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Dialectical Behavior Therapy (DBT) (54%), and Internal Family Systems (IFS) (54%).
Average years in practice
9 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
50%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 54% | Internal Family Systems (IFS) |
| 54% | Somatic Therapy |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 57% | Men |
| 46% | LGBTQ+ |
| 43% | Christian |
| 39% | Persons with Disabilities |