Compassion-Focused Therapy (CFT) therapists in Matane, QC
Browse Compassion-Focused Therapy (CFT) therapists in Matane, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in Matane, QC
CFT
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
ACCEPTING NEW CLIENTS | FREE 20-minute consultations
Does getting through the day take more effort than anyone realizes? Are you struggling with ADHD, caught in overthinking spirals, or feeling weighed down by anxiety or depression, struggling to just get out of bed? Do past experiences leave you on-edge, disconnected, or questioning yourself? Perhaps you and your partner, or family, keep having the same arguments without feeling understood.
At Havenwood Psychotherapy, our team offers virtual individual, couples, and family therapy. Our areas of focus include ADHD, trauma & PTSD, EMDR Therapy, anxiety, depression, and relationship challenges.
We help you explore what keeps you stuck while developing practical ways to manage overwhelm, strengthen boundaries and build connection. You don't need to have the right words or know which therapist to chose. Tell us what you are looking for, and we can help you find the best fit for your goals.
You have been carrying a lot. Take the next step today- book your FREE 20-minute consultation and explore the support available to you.
5 Years Experience
Online in Matane, QC (Online Only)
CFT
Margot Hovey
Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback.
During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.
Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.
1 Years Experience
Online in Matane, QC
CFT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Matane, QC (Online Only)
CFT
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
5 Years Experience
Online in Matane, QC (Online Only)
Compassion-Focused Therapy (CFT) therapists in Matane, QC Statistics
Compassion-Focused Therapy (CFT) therapists in Matane, QC average 10 years of experience and charge around $154 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (93%), and Self Esteem (83%).
Average years in practice
10 Years Experience
Average cost per session
$154
Accept insurance
79%
Offer sliding scale
69%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 93% | Depression |
| 83% | Self Esteem |
| 79% | Stress |
| 66% | Social Anxiety |
| 62% | Loss or Grief |
| 59% | ADHD |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 55% | LGBTQ+ |
| 52% | Christian |
| 52% | Men |
| 41% | Middle Eastern |