Life Transitions therapists in Matane, QC
Browse Life Transitions therapists in Matane, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
Online in Matane, QC
Havenwood Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Even positive changes can be emotionally difficult. Moving, changing careers, ending or beginning relationships, becoming a parent, immigration, identity changes, or simply entering a new stage of life can leave you feeling uncertain about who you are and what comes next.
Taylor and Tina both support clients through major life transitions. Their work provides space to process change, understand what you're experiencing, and reconnect with your values and sense of direction while adjusting to a new chapter.
Team Bios: https://www.havenwoodpsych.com/meet-the-team
5 Years Experience
Online in Matane, QC (Online Only)
Sabrina Varanese
Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.
1 Years Experience
Online in Matane, QC (Online Only)
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of transitions is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Matane, QC
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.
16 Years Experience
Online in Matane, QC (Online Only)
Life Transitions therapists in Matane, QC Statistics
Life Transitions therapists in Matane, QC average 9 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Dialectical Behavior Therapy (DBT) (63%), and Person-Centered Therapy (Rogerian) (59%).
Average years in practice
9 Years Experience
Average cost per session
$170
Accept insurance
78%
Offer sliding scale
56%
Gender ID
| 76% |
Female |
|
| 24% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 63% | Dialectical Behavior Therapy (DBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Psychodynamic Therapy |
| 41% | Compassion-Focused Therapy (CFT) |
| 41% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 44% | Teen |
| 11% | Children |
Client Focus
| 70% | Women |
| 52% | Jewish |
| 52% | Men |
| 48% | LGBTQ+ |
| 44% | Asian |