Acceptance & Commitment Therapy (ACT) therapists in Mont-Laurier, Quebec QC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Mont-Laurier. We encourage you to review each profile to find your best match.
ACT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Mont-Laurier, QC Quebec (Online Only)
ACT
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Mont-Laurier, QC Quebec
ACT
Margot Hovey
Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback.
During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.
Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.
1 Years Experience
Online in Mont-Laurier, QC Quebec
ACT
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in Mont-Laurier, QC Quebec (Online Only)
ACT
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Navigating ADHD, stress, depression and anxiety is a complex journey that requires self-awareness and a toolbox of strategies. These challenges make it difficult for you to get your work done, take care of things at home, and get along with others. By employing effective coping mechanisms, you can pave the way to a more balanced and fulfilling life. Together we will develop effective skills and tools to help you navigate these challenges, improve your day to day functioning, enhance your well-being and improve your mental health.
2 Years Experience
Online in Mont-Laurier, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Mont-Laurier, Quebec, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Mont-Laurier, Quebec, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (85%), and Self Esteem (85%).
Average years in practice
9 Years Experience
Average cost per session
$168
Accept insurance
79%
Offer sliding scale
64%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 85% | Depression |
| 85% | Self Esteem |
| 79% | Stress |
| 64% | Trauma and PTSD |
| 56% | ADHD |
| 54% | Loss or Grief |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 28% | Children |
Client Focus
| 49% | LGBTQ+ |
| 49% | Men |
| 49% | Women |
| 38% | Christian |
| 36% | Muslim |